Asterix01V's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 6th: 1092 * 55%
fat: 48.38g
|
protein: 64.26g
|
carbs: 97.87g
2058*  966
Sun 5th: 2101 * 105%
fat: 40.94g
|
protein: 127.99g
|
carbs: 170.46g
1999*  102
Sat 4th: 2875 * 144%
fat: 113.38g
|
protein: 211.23g
|
carbs: 147.71g
1999*  876
Fri 3rd: 2028 * 101%
fat: 41.03g
|
protein: 140.34g
|
carbs: 209.88g
1999*  29
Thu 2nd: 1644 * 82%
fat: 65.50g
|
protein: 104.55g
|
carbs: 132.81g
1999*  355
Wed 1st: 1776 * 89%
fat: 51.39g
|
protein: 65.96g
|
carbs: 257.52g
2058*  282
September 2014
Tue 30th: 1388 * 69%
fat: 75.66g
|
protein: 81.62g
|
carbs: 134.12g
2058*  670
Mon 29th: 1725 * 86%
fat: 58.54g
|
protein: 69.94g
|
carbs: 227.66g
2058*  333
Sun 28th: 3176 * 159%
fat: 125.10g
|
protein: 105.73g
|
carbs: 288.16g
2058*  1118
Sat 27th: 2826 * 141%
fat: 137.51g
|
protein: 150.86g
|
carbs: 154.85g
2058*  768
Fri 26th: 2467 * 123%
fat: 106.69g
|
protein: 185.02g
|
carbs: 144.15g
2058*  409
Thu 25th: 2393 * 120%
fat: 87.59g
|
protein: 136.90g
|
carbs: 233.61g
2058*  335
Wed 24th: 1718 * 86%
fat: 30.03g
|
protein: 56.28g
|
carbs: 256.08g
1999*  281
Tue 23rd: 1202 * 60%
fat: 27.22g
|
protein: 67.38g
|
carbs: 177.45g
1999*  797
Mon 22nd: 1526 * 76%
fat: 53.61g
|
protein: 56.68g
|
carbs: 207.18g
1999*  473
Sun 21st: 2787 * 139%
fat: 48.39g
|
protein: 87.13g
|
carbs: 357.74g
1999*  788
Sat 20th: 2714 * 136%
fat: 71.48g
|
protein: 209.37g
|
carbs: 156.92g
1999*  715
Fri 19th: 1233 * 62%
fat: 32.58g
|
protein: 55.07g
|
carbs: 182.52g
1999*  766
Thu 18th: 1688 * 84%
fat: 26.99g
|
protein: 126.00g
|
carbs: 233.21g
1999*  311
Wed 17th: 1675 * 84%
fat: 41.39g
|
protein: 107.75g
|
carbs: 229.47g
1999*  324

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.