Country Mommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 18th: 947 * 63%
fat: 65.56g
|
protein: 48.43g
|
carbs: 40.01g
2488*  1541
Sun 17th: 1958 * 131%
fat: 89.41g
|
protein: 128.64g
|
carbs: 165.39g
2241*  283
Sat 16th: 1801 * 120%
fat: 91.87g
|
protein: 89.51g
|
carbs: 162.11g
2396*  595
Fri 15th: 3068 * 205%
fat: 127.53g
|
protein: 154.58g
|
carbs: 322.50g
2210*  858
Thu 14th: 1988 * 133%
fat: 83.92g
|
protein: 92.65g
|
carbs: 224.75g
2120*  132
Wed 13th: 2287 * 152%
fat: 109.65g
|
protein: 112.98g
|
carbs: 213.60g
- -
Tue 12th: 2394 * 160%
fat: 138.30g
|
protein: 100.88g
|
carbs: 208.64g
1668*  726
Mon 11th: 3682 245%
fat: 223.51g
|
protein: 198.41g
|
carbs: 212.95g
2106  1576

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