| May 2024 |
| Thu 2nd: |
361 *
|
20%
|
fat: 6.70g |
| |
protein: 6.33g |
| |
carbs: 66.71g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
387 *
|
22%
|
fat: 11.94g |
| |
protein: 62.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Sun 24th: |
297 *
|
16%
|
fat: 3.75g |
| |
protein: 8.59g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 11th: |
1117 *
|
62%
|
fat: 19.40g |
| |
protein: 59.92g |
| |
carbs: 179.53g |
|
-
|
-
|
| Mon 4th: |
1128 *
|
63%
|
fat: 25.12g |
| |
protein: 63.61g |
| |
carbs: 163.20g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
908 *
|
50%
|
fat: 28.03g |
| |
protein: 74.68g |
| |
carbs: 92.98g |
|
-
|
-
|
| Tue 8th: |
1380 *
|
77%
|
fat: 35.19g |
| |
protein: 52.71g |
| |
carbs: 211.20g |
|
-
|
-
|
| Mon 7th: |
865 *
|
48%
|
fat: 19.65g |
| |
protein: 14.66g |
| |
carbs: 155.81g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1476 *
|
87%
|
fat: 31.97g |
| |
protein: 54.07g |
| |
carbs: 242.32g |
|
-
|
-
|
| Wed 19th: |
1798 *
|
106%
|
fat: 47.70g |
| |
protein: 80.66g |
| |
carbs: 263.54g |
|
-
|
-
|
| Mon 17th: |
1350 *
|
79%
|
fat: 46.64g |
| |
protein: 42.43g |
| |
carbs: 190.27g |
|
-
|
-
|
| Tue 11th: |
1457 *
|
86%
|
fat: 23.84g |
| |
protein: 57.54g |
| |
carbs: 249.01g |
|
-
|
-
|
| Mon 10th: |
1174 *
|
69%
|
fat: 40.74g |
| |
protein: 63.14g |
| |
carbs: 144.74g |
|
-
|
-
|
| Tue 4th: |
1118 *
|
66%
|
fat: 26.49g |
| |
protein: 82.67g |
| |
carbs: 141.69g |
|
-
|
-
|
| Mon 3rd: |
1278 *
|
75%
|
fat: 32.37g |
| |
protein: 64.25g |
| |
carbs: 190.87g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1361 *
|
80%
|
fat: 56.97g |
| |
protein: 49.72g |
| |
carbs: 166.48g |
|
-
|
-
|
| Wed 28th: |
1081 *
|
64%
|
fat: 29.65g |
| |
protein: 74.26g |
| |
carbs: 136.16g |
|
-
|
-
|
| Tue 27th: |
1014 *
|
60%
|
fat: 28.37g |
| |
protein: 88.65g |
| |
carbs: 100.03g |
|
-
|
-
|
| Fri 23rd: |
1051 *
|
62%
|
fat: 36.69g |
| |
protein: 48.40g |
| |
carbs: 131.26g |
|
-
|
-
|
| Thu 22nd: |
507 *
|
30%
|
fat: 15.46g |
| |
protein: 39.75g |
| |
carbs: 51.28g |
|
-
|
-
|
