Kbugaroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Sat 8th: 1666 * 98%
fat: 106.74g
|
protein: 114.90g
|
carbs: 68.18g
- -
June 2016
Sun 12th: 2064 * 121%
fat: 82.13g
|
protein: 86.46g
|
carbs: 241.51g
3086*  1022
Fri 3rd: 1550 * 91%
fat: 79.31g
|
protein: 62.37g
|
carbs: 150.82g
1572*  22
Thu 2nd: 1973 * 116%
fat: 77.44g
|
protein: 71.12g
|
carbs: 257.44g
1993*  20
Wed 1st: 1836 * 108%
fat: 82.74g
|
protein: 48.89g
|
carbs: 178.67g
1907*  71
May 2016
Tue 31st: 1677 * 99%
fat: 80.72g
|
protein: 51.97g
|
carbs: 176.38g
1943*  266
Mon 30th: 931 * 55%
fat: 31.34g
|
protein: 29.26g
|
carbs: 136.61g
2000*  1069
Tue 24th: 1543 * 91%
fat: 50.44g
|
protein: 79.07g
|
carbs: 199.35g
2229*  686
Mon 23rd: 1274 * 75%
fat: 39.79g
|
protein: 52.69g
|
carbs: 184.19g
2229*  955
Sat 21st: 1777 * 105%
fat: 73.35g
|
protein: 71.69g
|
carbs: 215.47g
1923*  146
Fri 20th: 1722 * 101%
fat: 72.26g
|
protein: 82.25g
|
carbs: 187.45g
2092*  370
Thu 19th: 2489 * 146%
fat: 85.37g
|
protein: 83.07g
|
carbs: 336.33g
2092*  397
Wed 18th: 2113 * 124%
fat: 76.94g
|
protein: 64.58g
|
carbs: 268.06g
1943*  170
Tue 17th: 1253 * 74%
fat: 43.65g
|
protein: 74.38g
|
carbs: 81.12g
2175*  922
Mon 16th: 1713 * 101%
fat: 93.76g
|
protein: 94.90g
|
carbs: 135.44g
1857*  144
Sun 15th: 1600 * 94%
fat: 76.52g
|
protein: 52.84g
|
carbs: 181.41g
2120*  520
July 2014
Mon 28th: 1810 * 106%
fat: 64.17g
|
protein: 44.05g
|
carbs: 280.34g
2052*  242
Sun 27th: 1697 * 100%
fat: 69.44g
|
protein: 66.27g
|
carbs: 197.56g
2030*  333
Sat 26th: 2050 * 121%
fat: 105.35g
|
protein: 67.14g
|
carbs: 227.48g
2225*  175
Fri 25th: 1689 * 99%
fat: 63.16g
|
protein: 69.36g
|
carbs: 221.48g
1906*  217

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