| April 2012 |
| Wed 11th: |
-
|
-
|
|
2167
|
-
|
| February 2012 |
| Wed 29th: |
-
|
-
|
|
2542
|
-
|
| November 2011 |
| Sun 13th: |
594
|
37%
|
fat: 26.40g |
| |
protein: 18.06g |
| |
carbs: 78.42g |
|
1708
|
 1114
|
| September 2011 |
| Thu 1st: |
1482
|
93%
|
fat: 55.31g |
| |
protein: 58.56g |
| |
carbs: 205.73g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
759
|
47%
|
fat: 32.21g |
| |
protein: 24.07g |
| |
carbs: 105.33g |
|
-
|
-
|
| Tue 2nd: |
1250
|
78%
|
fat: 32.63g |
| |
protein: 62.67g |
| |
carbs: 196.83g |
|
1760
|
510
|
| Mon 1st: |
1267
|
79%
|
fat: 43.05g |
| |
protein: 49.22g |
| |
carbs: 189.30g |
|
1707
|
440
|
| July 2011 |
| Sat 2nd: |
380
|
24%
|
fat: 19.78g |
| |
protein: 13.82g |
| |
carbs: 38.82g |
|
1660
|
1280
|
| Fri 1st: |
1116
|
70%
|
fat: 43.74g |
| |
protein: 56.58g |
| |
carbs: 134.60g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
449
|
28%
|
fat: 2.06g |
| |
protein: 32.32g |
| |
carbs: 81.22g |
|
-
|
-
|
| Tue 14th: |
594
|
37%
|
fat: 7.57g |
| |
protein: 34.35g |
| |
carbs: 105.88g |
|
-
|
-
|
| Mon 13th: |
1759
|
110%
|
fat: 31.27g |
| |
protein: 89.53g |
| |
carbs: 286.17g |
|
-
|
-
|
| Thu 2nd: |
2512 *
|
157%
|
fat: 108.71g |
| |
protein: 98.33g |
| |
carbs: 288.53g |
|
-
|
-
|
| Wed 1st: |
1382
|
86%
|
fat: 57.24g |
| |
protein: 41.04g |
| |
carbs: 194.63g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
77 *
|
5%
|
fat: 4.53g |
| |
protein: 2.13g |
| |
carbs: 6.85g |
|
-
|
-
|
| Mon 2nd: |
1775
|
111%
|
fat: 49.67g |
| |
protein: 107.71g |
| |
carbs: 239.33g |
|
2025
|
250
|
| Sun 1st: |
2286
|
143%
|
fat: 100.70g |
| |
protein: 88.43g |
| |
carbs: 255.68g |
|
-
|
-
|
| April 2011 |
| Sun 24th: |
466 *
|
29%
|
fat: 10.93g |
| |
protein: 14.83g |
| |
carbs: 78.44g |
|
-
|
-
|
