| December 2013 |
| Thu 12th: |
709 *
|
-
|
fat: 41.60g |
| |
protein: 39.52g |
| |
carbs: 60.86g |
|
-
|
-
|
| Tue 10th: |
800 *
|
-
|
fat: 42.00g |
| |
protein: 64.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 6th: |
795 *
|
-
|
fat: 31.14g |
| |
protein: 68.29g |
| |
carbs: 68.20g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
1209 *
|
-
|
fat: 40.94g |
| |
protein: 108.90g |
| |
carbs: 96.59g |
|
-
|
-
|
| Wed 13th: |
1725 *
|
-
|
fat: 64.23g |
| |
protein: 101.27g |
| |
carbs: 141.95g |
|
-
|
-
|
| Tue 12th: |
1573 *
|
-
|
fat: 72.86g |
| |
protein: 109.98g |
| |
carbs: 125.43g |
|
-
|
-
|
| Mon 11th: |
1590 *
|
-
|
fat: 68.67g |
| |
protein: 105.27g |
| |
carbs: 149.36g |
|
-
|
-
|
| Sun 10th: |
1421 *
|
-
|
fat: 52.15g |
| |
protein: 84.11g |
| |
carbs: 156.17g |
|
-
|
-
|
| Sat 9th: |
1354 *
|
-
|
fat: 60.82g |
| |
protein: 90.33g |
| |
carbs: 84.33g |
|
-
|
-
|
| Fri 8th: |
1409 *
|
-
|
fat: 66.35g |
| |
protein: 70.68g |
| |
carbs: 132.55g |
|
1957*
|
 548
|
