| May 2022 |
| Wed 4th: |
1000 *
|
62%
|
fat: 54.75g |
| |
protein: 74.39g |
| |
carbs: 54.63g |
|
-
|
-
|
| Tue 3rd: |
852
|
53%
|
fat: 34.65g |
| |
protein: 60.84g |
| |
carbs: 73.57g |
|
1653*
|
 801
|
| April 2021 |
| Thu 8th: |
984 *
|
62%
|
fat: 66.73g |
| |
protein: 53.80g |
| |
carbs: 39.89g |
|
-
|
-
|
| Wed 7th: |
1027
|
64%
|
fat: 49.94g |
| |
protein: 66.03g |
| |
carbs: 85.58g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
222 *
|
14%
|
fat: 7.26g |
| |
protein: 20.61g |
| |
carbs: 21.18g |
|
-
|
-
|
| Wed 15th: |
82 *
|
5%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| Tue 14th: |
556 *
|
35%
|
fat: 41.01g |
| |
protein: 20.82g |
| |
carbs: 28.32g |
|
-
|
-
|
| Mon 13th: |
300 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 12th: |
961 *
|
60%
|
fat: 59.22g |
| |
protein: 41.55g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 11th: |
1315 *
|
82%
|
fat: 76.17g |
| |
protein: 71.72g |
| |
carbs: 86.56g |
|
-
|
-
|
| Fri 10th: |
721 *
|
45%
|
fat: 33.69g |
| |
protein: 34.74g |
| |
carbs: 77.74g |
|
-
|
-
|
| Thu 9th: |
799 *
|
50%
|
fat: 34.48g |
| |
protein: 76.29g |
| |
carbs: 50.22g |
|
-
|
-
|
| Wed 8th: |
1103 *
|
69%
|
fat: 56.25g |
| |
protein: 84.86g |
| |
carbs: 60.33g |
|
-
|
-
|
| Tue 7th: |
1045 *
|
65%
|
fat: 59.51g |
| |
protein: 50.03g |
| |
carbs: 75.93g |
|
-
|
-
|
| Mon 6th: |
872 *
|
54%
|
fat: 34.35g |
| |
protein: 36.99g |
| |
carbs: 92.41g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
970 *
|
61%
|
fat: 59.38g |
| |
protein: 77.99g |
| |
carbs: 31.07g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
605 *
|
38%
|
fat: 38.24g |
| |
protein: 30.58g |
| |
carbs: 34.65g |
|
-
|
-
|
| Thu 14th: |
1023 *
|
64%
|
fat: 56.55g |
| |
protein: 62.15g |
| |
carbs: 80.99g |
|
-
|
-
|
