| January 2019 |
| Wed 16th: |
2230 *
|
145%
|
fat: 186.32g |
| |
protein: 92.61g |
| |
carbs: 57.28g |
|
-
|
-
|
| Wed 9th: |
891 *
|
58%
|
fat: 65.08g |
| |
protein: 63.11g |
| |
carbs: 16.87g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
1030 *
|
67%
|
fat: 75.14g |
| |
protein: 78.42g |
| |
carbs: 12.70g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
2041 *
|
133%
|
fat: 86.86g |
| |
protein: 114.33g |
| |
carbs: 194.64g |
|
-
|
-
|
| Sun 29th: |
650 *
|
42%
|
fat: 32.82g |
| |
protein: 65.56g |
| |
carbs: 23.58g |
|
-
|
-
|
| Thu 26th: |
1641 *
|
107%
|
fat: 86.13g |
| |
protein: 118.67g |
| |
carbs: 122.32g |
|
-
|
-
|
| Wed 25th: |
2042 *
|
133%
|
fat: 113.23g |
| |
protein: 124.84g |
| |
carbs: 139.81g |
|
-
|
-
|
| Tue 24th: |
1935 *
|
126%
|
fat: 138.36g |
| |
protein: 107.89g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sun 22nd: |
773 *
|
50%
|
fat: 41.89g |
| |
protein: 75.11g |
| |
carbs: 25.26g |
|
-
|
-
|
| Sat 21st: |
1582 *
|
103%
|
fat: 104.41g |
| |
protein: 129.86g |
| |
carbs: 41.19g |
|
2842*
|
 1260
|
| Fri 20th: |
1056 *
|
69%
|
fat: 74.44g |
| |
protein: 64.16g |
| |
carbs: 40.03g |
|
-
|
-
|
| Thu 19th: |
1551 *
|
101%
|
fat: 112.89g |
| |
protein: 100.93g |
| |
carbs: 42.03g |
|
-
|
-
|
| Sat 14th: |
321 *
|
21%
|
fat: 25.35g |
| |
protein: 15.27g |
| |
carbs: 9.38g |
|
-
|
-
|
| Thu 12th: |
1215 *
|
79%
|
fat: 84.10g |
| |
protein: 66.80g |
| |
carbs: 56.50g |
|
-
|
-
|
| Tue 10th: |
1404 *
|
91%
|
fat: 95.89g |
| |
protein: 79.46g |
| |
carbs: 55.02g |
|
-
|
-
|
| Mon 9th: |
1971 *
|
128%
|
fat: 171.14g |
| |
protein: 69.62g |
| |
carbs: 43.43g |
|
-
|
-
|
| Sun 8th: |
1077 *
|
70%
|
fat: 89.43g |
| |
protein: 44.94g |
| |
carbs: 20.41g |
|
-
|
-
|
| Sat 7th: |
1480 *
|
96%
|
fat: 115.00g |
| |
protein: 74.32g |
| |
carbs: 56.12g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
285 *
|
19%
|
fat: 13.09g |
| |
protein: 30.57g |
| |
carbs: 13.00g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
755 *
|
49%
|
fat: 45.93g |
| |
protein: 48.02g |
| |
carbs: 42.22g |
|
-
|
-
|
