| November 2023 |
| Mon 27th: |
477 *
|
-
|
fat: 54.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
3275
|
-
|
fat: 248.81g |
| |
protein: 194.35g |
| |
carbs: 76.83g |
|
-
|
-
|
| Mon 13th: |
2411
|
-
|
fat: 180.79g |
| |
protein: 101.90g |
| |
carbs: 110.86g |
|
-
|
-
|
| Wed 8th: |
3222 *
|
-
|
fat: 186.64g |
| |
protein: 217.77g |
| |
carbs: 172.32g |
|
-
|
-
|
| Tue 7th: |
3118
|
-
|
fat: 250.83g |
| |
protein: 140.26g |
| |
carbs: 74.09g |
|
-
|
-
|
| Mon 6th: |
2817 *
|
-
|
fat: 219.63g |
| |
protein: 139.30g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sun 5th: |
3248 *
|
-
|
fat: 245.37g |
| |
protein: 119.89g |
| |
carbs: 155.08g |
|
-
|
-
|
| Sat 4th: |
1862 *
|
-
|
fat: 124.10g |
| |
protein: 129.60g |
| |
carbs: 54.73g |
|
-
|
-
|
| Fri 3rd: |
1610 *
|
-
|
fat: 85.54g |
| |
protein: 159.06g |
| |
carbs: 45.24g |
|
-
|
-
|
| Thu 2nd: |
1969 *
|
-
|
fat: 135.69g |
| |
protein: 129.29g |
| |
carbs: 59.48g |
|
-
|
-
|
| Wed 1st: |
2248 *
|
-
|
fat: 95.87g |
| |
protein: 142.82g |
| |
carbs: 220.19g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
3194 *
|
-
|
fat: 204.14g |
| |
protein: 252.71g |
| |
carbs: 80.05g |
|
-
|
-
|
| Mon 30th: |
1643 *
|
-
|
fat: 106.59g |
| |
protein: 93.11g |
| |
carbs: 84.10g |
|
-
|
-
|
| Sun 29th: |
2589
|
-
|
fat: 159.52g |
| |
protein: 111.29g |
| |
carbs: 184.57g |
|
-
|
-
|
| Sat 28th: |
1821
|
-
|
fat: 125.29g |
| |
protein: 118.48g |
| |
carbs: 50.48g |
|
-
|
-
|
| Sun 15th: |
1488 *
|
-
|
fat: 137.20g |
| |
protein: 53.21g |
| |
carbs: 24.69g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
1327 *
|
-
|
fat: 37.34g |
| |
protein: 157.77g |
| |
carbs: 89.73g |
|
-
|
-
|
| Thu 17th: |
2502 *
|
-
|
fat: 114.52g |
| |
protein: 229.04g |
| |
carbs: 137.99g |
|
-
|
-
|
| Wed 16th: |
2722 *
|
-
|
fat: 115.54g |
| |
protein: 256.47g |
| |
carbs: 165.20g |
|
-
|
-
|
| Tue 15th: |
2698 *
|
-
|
fat: 103.17g |
| |
protein: 256.71g |
| |
carbs: 184.43g |
|
-
|
-
|
