| January 2018 |
| Sat 13th: |
1000 *
|
56%
|
fat: 85.37g |
| |
protein: 44.48g |
| |
carbs: 11.62g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
71 *
|
4%
|
fat: 3.02g |
| |
protein: 4.78g |
| |
carbs: 6.30g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
122 *
|
7%
|
fat: 0.04g |
| |
protein: 0.07g |
| |
carbs: 3.06g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
825 *
|
46%
|
fat: 56.85g |
| |
protein: 55.68g |
| |
carbs: 22.13g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
536 *
|
30%
|
fat: 34.16g |
| |
protein: 37.91g |
| |
carbs: 19.05g |
|
-
|
-
|
| March 2016 |
| Sun 6th: |
925 *
|
51%
|
fat: 61.27g |
| |
protein: 54.19g |
| |
carbs: 38.24g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
760 *
|
42%
|
fat: 52.77g |
| |
protein: 38.61g |
| |
carbs: 29.18g |
|
-
|
-
|
| Wed 3rd: |
54 *
|
3%
|
fat: 2.24g |
| |
protein: 1.44g |
| |
carbs: 8.77g |
|
-
|
-
|
| December 2015 |
| Mon 7th: |
489 *
|
27%
|
fat: 28.87g |
| |
protein: 32.04g |
| |
carbs: 27.56g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
678 *
|
38%
|
fat: 34.09g |
| |
protein: 48.09g |
| |
carbs: 47.24g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
253 *
|
14%
|
fat: 11.68g |
| |
protein: 25.74g |
| |
carbs: 13.86g |
|
-
|
-
|
| Thu 3rd: |
535 *
|
30%
|
fat: 25.48g |
| |
protein: 33.43g |
| |
carbs: 39.88g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
158 *
|
9%
|
fat: 10.65g |
| |
protein: 4.75g |
| |
carbs: 14.20g |
|
-
|
-
|
| Thu 27th: |
444 *
|
25%
|
fat: 28.32g |
| |
protein: 29.06g |
| |
carbs: 19.28g |
|
-
|
-
|
| Tue 25th: |
281 *
|
16%
|
fat: 13.64g |
| |
protein: 36.13g |
| |
carbs: 0.96g |
|
-
|
-
|
| Wed 19th: |
581 *
|
32%
|
fat: 38.18g |
| |
protein: 40.25g |
| |
carbs: 17.43g |
|
-
|
-
|
| Thu 13th: |
493 *
|
27%
|
fat: 35.73g |
| |
protein: 31.12g |
| |
carbs: 9.64g |
|
-
|
-
|
| Tue 4th: |
625 *
|
35%
|
fat: 41.95g |
| |
protein: 39.55g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sat 1st: |
547 *
|
30%
|
fat: 28.25g |
| |
protein: 36.45g |
| |
carbs: 42.79g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
523 *
|
29%
|
fat: 26.76g |
| |
protein: 34.27g |
| |
carbs: 40.37g |
|
-
|
-
|
