lilcobby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 806 * 81%
fat: 13.11g
|
protein: 107.66g
|
carbs: 60.54g
- -
Mon 7th: 786 * 79%
fat: 13.11g
|
protein: 105.66g
|
carbs: 60.54g
- -
February 2012
Mon 6th: 1214 * 121%
fat: 41.05g
|
protein: 115.50g
|
carbs: 94.94g
- -
January 2012
Fri 6th: 1451 * 91%
fat: 116.30g
|
protein: 81.22g
|
carbs: 22.40g
- -
Thu 5th: 1369 * 86%
fat: 105.42g
|
protein: 83.48g
|
carbs: 22.68g
- -
Wed 4th: 991 * 62%
fat: 73.95g
|
protein: 70.83g
|
carbs: 8.02g
- -
December 2011
Thu 1st: 1127 * 70%
fat: 92.74g
|
protein: 61.09g
|
carbs: 11.15g
- -
November 2011
Wed 30th: 987 * 62%
fat: 62.38g
|
protein: 87.73g
|
carbs: 13.63g
- -
Tue 29th: 1728 * 108%
fat: 118.10g
|
protein: 136.40g
|
carbs: 18.38g
- -
Mon 28th: 1635 * 102%
fat: 109.40g
|
protein: 138.73g
|
carbs: 16.41g
- -
Mon 7th: 817 * 51%
fat: 24.88g
|
protein: 33.89g
|
carbs: 123.59g
- -
Fri 4th: 1104 * 69%
fat: 46.45g
|
protein: 57.92g
|
carbs: 124.47g
- -
Thu 3rd: 1456 * 91%
fat: 82.10g
|
protein: 113.90g
|
carbs: 61.01g
3550*  2094
Wed 2nd: 1970 * -
fat: 68.68g
|
protein: 122.64g
|
carbs: 214.38g
- -
Tue 1st: 1123 * -
fat: 33.37g
|
protein: 79.55g
|
carbs: 129.00g
- -
September 2011
Mon 12th: 1137 * -
fat: 33.73g
|
protein: 78.46g
|
carbs: 129.23g
- -
August 2011
Fri 12th: 932 * -
fat: 23.06g
|
protein: 61.69g
|
carbs: 123.92g
- -
Thu 11th: 1539 * -
fat: 46.82g
|
protein: 109.15g
|
carbs: 171.26g
- -
Tue 9th: 69 * -
fat: 0.16g
|
protein: 0.72g
|
carbs: 18.10g
- -

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