NelsitoAU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 30th: 55 * 2%
fat: 0.20g
|
protein: 0.50g
|
carbs: 11.70g
- -
Thu 11th: 724 * 28%
fat: 20.51g
|
protein: 31.43g
|
carbs: 105.74g
- -
Wed 10th: 2933 * 113%
fat: 124.38g
|
protein: 158.68g
|
carbs: 311.26g
2693*  240
Tue 9th: 1825 * 70%
fat: 102.28g
|
protein: 102.40g
|
carbs: 129.52g
2576*  751
Mon 8th: 2053 * 79%
fat: 88.55g
|
protein: 78.65g
|
carbs: 232.24g
2661*  608
Sun 7th: 3042 * 117%
fat: 134.53g
|
protein: 114.78g
|
carbs: 286.05g
2751*  291

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