| January 2016 |
| Fri 15th: |
1299 *
|
50%
|
fat: 0.24g |
| |
protein: 6.32g |
| |
carbs: 48.78g |
|
3176
|
 1877
|
| Thu 14th: |
1430
|
55%
|
fat: 23.77g |
| |
protein: 53.84g |
| |
carbs: 95.72g |
|
3110
|
1680
|
| Wed 13th: |
1171
|
45%
|
fat: 16.14g |
| |
protein: 36.82g |
| |
carbs: 90.82g |
|
3176
|
2005
|
| Tue 12th: |
462
|
18%
|
fat: 14.82g |
| |
protein: 39.37g |
| |
carbs: 53.29g |
|
3180*
|
2718
|
| Mon 11th: |
476
|
18%
|
fat: 14.00g |
| |
protein: 41.26g |
| |
carbs: 53.28g |
|
3311*
|
2835
|
| Sun 10th: |
2147 *
|
83%
|
fat: 131.03g |
| |
protein: 113.36g |
| |
carbs: 122.63g |
|
2650
|
503
|
| Sat 9th: |
2520 *
|
97%
|
fat: 69.13g |
| |
protein: 80.17g |
| |
carbs: 129.43g |
|
2717*
|
197
|
| Fri 8th: |
1429 *
|
55%
|
fat: 15.92g |
| |
protein: 40.64g |
| |
carbs: 99.12g |
|
3311*
|
1882
|
| Thu 7th: |
887 *
|
34%
|
fat: 28.99g |
| |
protein: 51.75g |
| |
carbs: 103.53g |
|
3203*
|
2316
|
| Wed 6th: |
1312 *
|
50%
|
fat: 44.49g |
| |
protein: 54.39g |
| |
carbs: 170.40g |
|
3136
|
1824
|
| Tue 5th: |
953 *
|
37%
|
fat: 30.33g |
| |
protein: 36.03g |
| |
carbs: 137.13g |
|
3311*
|
2358
|
| Mon 4th: |
1853 *
|
71%
|
fat: 58.11g |
| |
protein: 73.84g |
| |
carbs: 254.64g |
|
3136
|
1283
|
| July 2015 |
| Fri 17th: |
940 *
|
36%
|
fat: 51.56g |
| |
protein: 57.76g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 16th: |
1631
|
63%
|
fat: 66.79g |
| |
protein: 59.21g |
| |
carbs: 202.30g |
|
-
|
-
|
| Wed 15th: |
1160
|
45%
|
fat: 59.42g |
| |
protein: 83.86g |
| |
carbs: 75.42g |
|
-
|
-
|
| Tue 14th: |
1272
|
49%
|
fat: 65.41g |
| |
protein: 53.59g |
| |
carbs: 121.84g |
|
-
|
-
|
| Mon 13th: |
2496 *
|
96%
|
fat: 44.75g |
| |
protein: 114.79g |
| |
carbs: 399.93g |
|
3357*
|
861
|
| August 2014 |
| Fri 1st: |
470 *
|
18%
|
fat: 13.32g |
| |
protein: 13.93g |
| |
carbs: 73.97g |
|
3127*
|
2657
|
| November 2013 |
| Fri 22nd: |
91 *
|
4%
|
fat: 4.46g |
| |
protein: 5.05g |
| |
carbs: 8.05g |
|
3378
|
3287
|
| Thu 21st: |
2221
|
85%
|
fat: 69.10g |
| |
protein: 113.40g |
| |
carbs: 162.89g |
|
3387
|
1166
|
