XolieHM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 7th: 1679 * 76%
fat: 52.91g
|
protein: 87.69g
|
carbs: 222.02g
2213*  534
Wed 6th: 1683 * 76%
fat: 28.63g
|
protein: 75.05g
|
carbs: 290.14g
1943*  260
Tue 5th: 1033 * 47%
fat: 35.84g
|
protein: 48.66g
|
carbs: 135.43g
1907*  874
Mon 4th: 2076 * 94%
fat: 61.20g
|
protein: 79.04g
|
carbs: 317.51g
2011*  65

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