Dino_Hodza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Fri 25th: 2504 * 81%
fat: 106.74g
|
protein: 260.61g
|
carbs: 132.50g
- -
Thu 24th: 1085 * 35%
fat: 27.93g
|
protein: 107.62g
|
carbs: 98.14g
- -
June 2015
Mon 29th: 1598 * 52%
fat: 62.63g
|
protein: 127.94g
|
carbs: 144.27g
- -
October 2014
Sun 26th: 2145 * 69%
fat: 101.63g
|
protein: 232.01g
|
carbs: 81.40g
- -
August 2014
Mon 4th: 1438 * 46%
fat: 60.98g
|
protein: 66.40g
|
carbs: 151.60g
- -
Sun 3rd: 845 * 27%
fat: 39.17g
|
protein: 47.45g
|
carbs: 77.69g
- -
Sat 2nd: 2060 * 66%
fat: 36.47g
|
protein: 272.76g
|
carbs: 158.17g
- -
Fri 1st: 2617 * 84%
fat: 116.22g
|
protein: 94.36g
|
carbs: 289.96g
- -
July 2014
Thu 31st: 2004 * 65%
fat: 54.87g
|
protein: 277.02g
|
carbs: 92.20g
- -
Sat 26th: 1785 * 58%
fat: 39.85g
|
protein: 283.22g
|
carbs: 59.71g
- -
Fri 25th: 1671 * 54%
fat: 53.67g
|
protein: 227.23g
|
carbs: 64.16g
- -
Thu 24th: 2029 * 65%
fat: 51.98g
|
protein: 288.21g
|
carbs: 92.98g
- -
Wed 23rd: 876 * 28%
fat: 12.26g
|
protein: 64.27g
|
carbs: 125.04g
- -
Mon 21st: 800 * 26%
fat: 16.00g
|
protein: 81.00g
|
carbs: 87.00g
- -
Sun 20th: 833 * 27%
fat: 23.87g
|
protein: 81.96g
|
carbs: 74.33g
- -
Fri 18th: 473 * 15%
fat: 2.38g
|
protein: 14.21g
|
carbs: 107.71g
- -
Sat 12th: 2112 * 64%
fat: 49.53g
|
protein: 152.18g
|
carbs: 286.10g
- -
December 2013
Sun 8th: 2049 * -
fat: 45.90g
|
protein: 260.07g
|
carbs: 158.15g
- -
Sat 7th: 3468 * -
fat: 126.96g
|
protein: 295.49g
|
carbs: 294.34g
- -
November 2013
Sat 30th: 2431 * -
fat: 55.48g
|
protein: 246.37g
|
carbs: 241.44g
- -

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