| January 2012 |
| Wed 11th: |
280
|
13%
|
fat: 24.00g |
| |
protein: 4.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
700 *
|
32%
|
fat: 38.00g |
| |
protein: 20.30g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
440 *
|
20%
|
fat: 28.00g |
| |
protein: 30.30g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 25th: |
2280 *
|
104%
|
fat: 90.00g |
| |
protein: 113.30g |
| |
carbs: 258.00g |
|
-
|
-
|
| Wed 24th: |
3180 *
|
145%
|
fat: 206.83g |
| |
protein: 215.39g |
| |
carbs: 96.16g |
|
-
|
-
|
| Tue 23rd: |
2266 *
|
103%
|
fat: 106.27g |
| |
protein: 130.74g |
| |
carbs: 192.06g |
|
-
|
-
|
| Mon 22nd: |
2209 *
|
100%
|
fat: 131.71g |
| |
protein: 125.56g |
| |
carbs: 125.89g |
|
-
|
-
|
| Thu 18th: |
440 *
|
20%
|
fat: 28.00g |
| |
protein: 30.30g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 17th: |
750 *
|
34%
|
fat: 51.00g |
| |
protein: 24.30g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 16th: |
2479 *
|
113%
|
fat: 131.27g |
| |
protein: 104.61g |
| |
carbs: 225.85g |
|
-
|
-
|
| Mon 15th: |
1790 *
|
81%
|
fat: 111.51g |
| |
protein: 80.46g |
| |
carbs: 86.95g |
|
-
|
-
|
| Sun 14th: |
2777 *
|
126%
|
fat: 147.88g |
| |
protein: 117.68g |
| |
carbs: 254.04g |
|
-
|
-
|
| Sat 13th: |
1540 *
|
70%
|
fat: 2.00g |
| |
protein: 12.30g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 12th: |
1807 *
|
82%
|
fat: 86.28g |
| |
protein: 83.16g |
| |
carbs: 159.13g |
|
-
|
-
|
| Thu 11th: |
2030 *
|
92%
|
fat: 103.00g |
| |
protein: 113.50g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 10th: |
1517 *
|
69%
|
fat: 62.15g |
| |
protein: 116.55g |
| |
carbs: 103.61g |
|
-
|
-
|
| Tue 9th: |
1132 *
|
51%
|
fat: 35.54g |
| |
protein: 72.85g |
| |
carbs: 112.60g |
|
-
|
-
|
| Mon 8th: |
1995 *
|
91%
|
fat: 74.62g |
| |
protein: 121.45g |
| |
carbs: 209.75g |
|
-
|
-
|
