blackmanx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 21st: 1100 * 37%
fat: 43.73g
|
protein: 57.51g
|
carbs: 117.37g
- -
August 2014
Mon 25th: 879 * 29%
fat: 54.58g
|
protein: 92.54g
|
carbs: 0.66g
- -
June 2014
Wed 18th: 3242 * 108%
fat: 199.51g
|
protein: 338.97g
|
carbs: 3.06g
- -
May 2014
Thu 29th: 1590 * 53%
fat: 73.78g
|
protein: 91.94g
|
carbs: 133.49g
- -
Wed 28th: 545 * 18%
fat: 23.72g
|
protein: 39.65g
|
carbs: 41.08g
- -
Tue 20th: 26 * 1%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Fri 16th: 305 * 10%
fat: 22.30g
|
protein: 21.27g
|
carbs: 3.94g
- -
Thu 15th: 1704 * 57%
fat: 76.85g
|
protein: 109.73g
|
carbs: 140.95g
- -
Wed 14th: 1891 * 63%
fat: 68.46g
|
protein: 163.28g
|
carbs: 155.27g
2440*  549
Tue 13th: 1545 * 52%
fat: 61.77g
|
protein: 134.66g
|
carbs: 112.85g
6986*  5441
Fri 9th: 1179 * 39%
fat: 54.12g
|
protein: 79.34g
|
carbs: 91.41g
- -
Tue 6th: - - 3210* -
Thu 1st: - - 2746* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.