| October 2015 |
| Tue 27th: |
422 *
|
21%
|
fat: 29.16g |
| |
protein: 15.73g |
| |
carbs: 28.20g |
|
-
|
-
|
| Thu 8th: |
657 *
|
33%
|
fat: 44.47g |
| |
protein: 50.88g |
| |
carbs: 10.34g |
|
-
|
-
|
| June 2015 |
| Sun 7th: |
1162 *
|
58%
|
fat: 65.58g |
| |
protein: 82.64g |
| |
carbs: 58.22g |
|
-
|
-
|
| Mon 1st: |
1721 *
|
86%
|
fat: 127.12g |
| |
protein: 100.24g |
| |
carbs: 43.75g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
1578 *
|
79%
|
fat: 50.52g |
| |
protein: 71.46g |
| |
carbs: 211.63g |
|
-
|
-
|
| Tue 10th: |
1107 *
|
55%
|
fat: 39.55g |
| |
protein: 82.71g |
| |
carbs: 103.32g |
|
-
|
-
|
| Mon 9th: |
1183 *
|
70%
|
fat: 52.80g |
| |
protein: 75.51g |
| |
carbs: 104.65g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
509 *
|
30%
|
fat: 29.23g |
| |
protein: 31.87g |
| |
carbs: 28.72g |
|
-
|
-
|
| Fri 13th: |
352 *
|
21%
|
fat: 15.48g |
| |
protein: 20.69g |
| |
carbs: 33.35g |
|
-
|
-
|
| Thu 12th: |
1305 *
|
77%
|
fat: 71.16g |
| |
protein: 111.03g |
| |
carbs: 54.63g |
|
-
|
-
|
| Wed 11th: |
941 *
|
55%
|
fat: 43.41g |
| |
protein: 83.01g |
| |
carbs: 48.63g |
|
-
|
-
|
| Tue 10th: |
456 *
|
27%
|
fat: 21.25g |
| |
protein: 18.65g |
| |
carbs: 49.25g |
|
-
|
-
|
| Mon 9th: |
457 *
|
27%
|
fat: 26.68g |
| |
protein: 22.31g |
| |
carbs: 31.56g |
|
-
|
-
|
| Sun 8th: |
1752 *
|
103%
|
fat: 121.16g |
| |
protein: 48.66g |
| |
carbs: 114.71g |
|
-
|
-
|
| Thu 5th: |
971 *
|
57%
|
fat: 43.80g |
| |
protein: 45.60g |
| |
carbs: 101.57g |
|
-
|
-
|
| Wed 4th: |
1569 *
|
92%
|
fat: 78.28g |
| |
protein: 84.16g |
| |
carbs: 133.19g |
|
-
|
-
|
| Tue 3rd: |
810 *
|
48%
|
fat: 42.34g |
| |
protein: 52.76g |
| |
carbs: 50.79g |
|
-
|
-
|
| Mon 2nd: |
1761 *
|
104%
|
fat: 127.13g |
| |
protein: 96.11g |
| |
carbs: 71.71g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
1741 *
|
102%
|
fat: 102.90g |
| |
protein: 137.23g |
| |
carbs: 59.66g |
|
-
|
-
|
| Thu 15th: |
1843 *
|
108%
|
fat: 76.66g |
| |
protein: 158.61g |
| |
carbs: 121.86g |
|
-
|
-
|
