| September 2011 |
| Fri 16th: |
1203
|
45%
|
fat: 43.72g |
| |
protein: 48.08g |
| |
carbs: 148.69g |
|
3759
|
 2556
|
| Thu 15th: |
1530 *
|
57%
|
fat: 39.82g |
| |
protein: 75.91g |
| |
carbs: 213.91g |
|
3171
|
1641
|
| Wed 14th: |
1218
|
45%
|
fat: 40.82g |
| |
protein: 81.50g |
| |
carbs: 133.63g |
|
4070
|
2852
|
| August 2011 |
| Thu 25th: |
942
|
35%
|
fat: 32.17g |
| |
protein: 65.23g |
| |
carbs: 100.07g |
|
2726
|
1784
|
| Wed 24th: |
760
|
28%
|
fat: 20.05g |
| |
protein: 56.42g |
| |
carbs: 81.34g |
|
3659
|
2899
|
| Tue 23rd: |
2048
|
76%
|
fat: 100.46g |
| |
protein: 101.96g |
| |
carbs: 187.55g |
|
2958
|
910
|
| Mon 22nd: |
723
|
27%
|
fat: 18.63g |
| |
protein: 30.38g |
| |
carbs: 106.02g |
|
2591*
|
1868
|
| Sun 21st: |
1568
|
58%
|
fat: 72.74g |
| |
protein: 97.10g |
| |
carbs: 132.04g |
|
2900
|
1332
|
| Sat 20th: |
1053
|
39%
|
fat: 21.44g |
| |
protein: 55.69g |
| |
carbs: 87.08g |
|
4244
|
3191
|
| Fri 19th: |
1072
|
40%
|
fat: 21.57g |
| |
protein: 78.97g |
| |
carbs: 150.59g |
|
3007
|
1935
|
| Thu 18th: |
935
|
35%
|
fat: 28.41g |
| |
protein: 58.76g |
| |
carbs: 119.31g |
|
3055
|
2120
|
| Wed 17th: |
947
|
35%
|
fat: 22.60g |
| |
protein: 64.40g |
| |
carbs: 127.05g |
|
2784
|
1837
|
| Tue 16th: |
948
|
35%
|
fat: 36.32g |
| |
protein: 56.66g |
| |
carbs: 101.06g |
|
3142
|
2194
|
| Mon 15th: |
822
|
30%
|
fat: 12.94g |
| |
protein: 71.26g |
| |
carbs: 103.95g |
|
2939
|
2117
|
| Sun 14th: |
1178
|
118%
|
fat: 21.05g |
| |
protein: 44.25g |
| |
carbs: 197.35g |
|
2910
|
1732
|
| Sat 13th: |
1044
|
104%
|
fat: 45.16g |
| |
protein: 52.49g |
| |
carbs: 113.49g |
|
3722*
|
2678
|
| Fri 12th: |
717
|
72%
|
fat: 12.62g |
| |
protein: 55.70g |
| |
carbs: 102.57g |
|
3674
|
2957
|
| Thu 11th: |
878
|
88%
|
fat: 19.92g |
| |
protein: 56.51g |
| |
carbs: 124.27g |
|
3017*
|
2139
|
| Wed 10th: |
1020
|
102%
|
fat: 30.02g |
| |
protein: 58.88g |
| |
carbs: 130.50g |
|
3701*
|
2681
|
| Tue 9th: |
878 *
|
88%
|
fat: 26.91g |
| |
protein: 45.88g |
| |
carbs: 110.80g |
|
3142*
|
2264
|
