A094916's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 1442 * 72%
fat: 69.65g
|
protein: 89.06g
|
carbs: 135.64g
- -
Wed 4th: 1870 * 94%
fat: 83.86g
|
protein: 94.05g
|
carbs: 191.36g
- -
Tue 3rd: 1332 * 67%
fat: 55.30g
|
protein: 102.30g
|
carbs: 144.03g
- -
Mon 2nd: 1342 * 67%
fat: 49.43g
|
protein: 93.78g
|
carbs: 158.89g
- -
Sun 1st: 1368 * 68%
fat: 70.37g
|
protein: 92.64g
|
carbs: 99.55g
- -
February 2015
Sat 28th: 1441 * 72%
fat: 54.95g
|
protein: 85.89g
|
carbs: 167.15g
- -
Fri 27th: 1833 * 92%
fat: 78.75g
|
protein: 95.25g
|
carbs: 202.00g
- -
Thu 26th: 1310 * 66%
fat: 59.25g
|
protein: 78.50g
|
carbs: 134.50g
- -
Wed 25th: 2040 * 102%
fat: 89.00g
|
protein: 93.50g
|
carbs: 232.50g
- -
Tue 24th: 1751 * 88%
fat: 80.34g
|
protein: 116.67g
|
carbs: 157.09g
- -
Mon 23rd: 1327 * 66%
fat: 45.73g
|
protein: 95.86g
|
carbs: 157.06g
- -
Sun 22nd: 1644 * 82%
fat: 80.50g
|
protein: 109.00g
|
carbs: 144.00g
- -
Sat 21st: 1553 * 78%
fat: 57.50g
|
protein: 96.00g
|
carbs: 167.50g
- -
Fri 20th: 1652 * 83%
fat: 75.57g
|
protein: 91.02g
|
carbs: 165.09g
- -
Thu 19th: 1391 * 70%
fat: 66.75g
|
protein: 93.00g
|
carbs: 122.50g
- -
Wed 18th: 1623 * 81%
fat: 98.73g
|
protein: 87.72g
|
carbs: 120.81g
- -
Tue 17th: 1566 * 78%
fat: 85.79g
|
protein: 99.76g
|
carbs: 120.31g
- -
Mon 16th: 2235 * 112%
fat: 108.62g
|
protein: 109.20g
|
carbs: 195.45g
- -
Sun 15th: 1481 * 74%
fat: 91.12g
|
protein: 94.20g
|
carbs: 94.95g
- -
Sat 14th: 1682 * 84%
fat: 76.18g
|
protein: 90.28g
|
carbs: 164.64g
- -

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