A094916's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sat 2nd: 1290 * 87%
fat: 66.14g
|
protein: 94.64g
|
carbs: 80.68g
- -
November 2017
Sun 26th: 1351 * 91%
fat: 52.68g
|
protein: 87.53g
|
carbs: 131.14g
- -
Sat 25th: 571 * 38%
fat: 35.90g
|
protein: 23.53g
|
carbs: 37.18g
- -
September 2017
Mon 11th: 1293 * 87%
fat: 61.94g
|
protein: 96.73g
|
carbs: 93.77g
- -
Sun 10th: 1379 * 93%
fat: 76.38g
|
protein: 88.84g
|
carbs: 133.89g
- -
Sat 9th: 1441 * 97%
fat: 81.56g
|
protein: 104.42g
|
carbs: 88.89g
- -
Fri 8th: 1148 * 77%
fat: 40.36g
|
protein: 110.24g
|
carbs: 95.53g
- -
Thu 7th: 1276 * 86%
fat: 47.91g
|
protein: 98.98g
|
carbs: 134.32g
- -
July 2017
Thu 20th: 969 * 65%
fat: 38.59g
|
protein: 83.17g
|
carbs: 92.94g
- -
Wed 19th: 1357 * 91%
fat: 69.86g
|
protein: 92.83g
|
carbs: 107.02g
- -
Fri 7th: 1218 * 82%
fat: 62.69g
|
protein: 98.30g
|
carbs: 77.50g
- -
Thu 6th: 1380 * 93%
fat: 64.12g
|
protein: 100.58g
|
carbs: 115.39g
- -
Wed 5th: 1300 * 88%
fat: 69.22g
|
protein: 91.83g
|
carbs: 88.00g
- -
June 2017
Sat 24th: 1471 * 99%
fat: 58.00g
|
protein: 124.00g
|
carbs: 129.00g
- -
Wed 21st: 879 * 59%
fat: 55.16g
|
protein: 71.54g
|
carbs: 43.50g
- -
Tue 20th: 1478 * 100%
fat: 69.35g
|
protein: 108.10g
|
carbs: 127.14g
- -
Mon 19th: 1531 * 103%
fat: 93.67g
|
protein: 87.44g
|
carbs: 107.80g
- -
Fri 16th: 1420 * 96%
fat: 68.00g
|
protein: 90.00g
|
carbs: 132.75g
- -
Thu 15th: 1569 * 106%
fat: 93.00g
|
protein: 113.00g
|
carbs: 119.50g
- -
Wed 14th: 1198 * 81%
fat: 38.86g
|
protein: 90.05g
|
carbs: 138.28g
- -

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