A094916's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 1327 * 66%
fat: 53.50g
|
protein: 87.50g
|
carbs: 150.00g
- -
Wed 29th: 1327 * 66%
fat: 53.50g
|
protein: 87.50g
|
carbs: 150.00g
- -
Tue 28th: 1327 * 66%
fat: 53.50g
|
protein: 87.50g
|
carbs: 150.00g
- -
Mon 27th: 1327 * 66%
fat: 53.50g
|
protein: 87.50g
|
carbs: 150.00g
- -
Sun 26th: 1327 * 66%
fat: 53.50g
|
protein: 87.50g
|
carbs: 150.00g
- -
Sat 25th: 1335 * 67%
fat: 79.18g
|
protein: 77.28g
|
carbs: 107.64g
- -
Fri 24th: 1442 * 72%
fat: 73.18g
|
protein: 88.28g
|
carbs: 145.14g
- -
Thu 23rd: 1481 * 74%
fat: 70.40g
|
protein: 86.10g
|
carbs: 135.44g
- -
Wed 22nd: 1755 * 88%
fat: 83.43g
|
protein: 91.28g
|
carbs: 187.64g
- -
Tue 21st: 1619 * 81%
fat: 86.88g
|
protein: 91.98g
|
carbs: 144.06g
- -
Mon 20th: 1538 * 77%
fat: 63.00g
|
protein: 90.75g
|
carbs: 171.75g
- -
Sun 19th: 1975 * 99%
fat: 125.62g
|
protein: 82.44g
|
carbs: 148.77g
- -
Sat 18th: 2199 * 110%
fat: 90.08g
|
protein: 111.07g
|
carbs: 262.03g
- -
Fri 17th: 1650 * 82%
fat: 66.31g
|
protein: 97.03g
|
carbs: 187.14g
- -
Thu 16th: 1649 * 82%
fat: 94.36g
|
protein: 104.48g
|
carbs: 118.26g
- -
Wed 15th: 1429 * 71%
fat: 69.22g
|
protein: 114.33g
|
carbs: 117.75g
- -
Tue 14th: 1592 * 80%
fat: 63.33g
|
protein: 106.11g
|
carbs: 166.80g
- -
Mon 13th: 1606 * 80%
fat: 69.59g
|
protein: 108.76g
|
carbs: 153.54g
- -
Sun 12th: 1571 * 79%
fat: 82.38g
|
protein: 97.20g
|
carbs: 133.09g
- -
Sat 11th: 1547 * 77%
fat: 68.21g
|
protein: 90.18g
|
carbs: 170.95g
- -

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