A094916's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 23rd: 1280 * 64%
fat: 52.58g
|
protein: 124.69g
|
carbs: 73.87g
- -
Tue 22nd: 1395 * 70%
fat: 61.83g
|
protein: 104.46g
|
carbs: 106.26g
- -
Mon 21st: 1525 * 76%
fat: 67.83g
|
protein: 108.24g
|
carbs: 123.05g
- -
Sun 20th: 1637 * 82%
fat: 68.50g
|
protein: 93.50g
|
carbs: 156.80g
- -
Sat 19th: 1484 * 74%
fat: 62.51g
|
protein: 96.34g
|
carbs: 132.10g
- -
Fri 18th: 1280 * 64%
fat: 56.36g
|
protein: 94.63g
|
carbs: 100.39g
- -
Thu 17th: 1358 * 68%
fat: 65.60g
|
protein: 102.76g
|
carbs: 95.79g
- -
Wed 16th: 1150 * 58%
fat: 57.00g
|
protein: 93.50g
|
carbs: 71.50g
- -
Tue 15th: 1290 * 64%
fat: 61.22g
|
protein: 108.76g
|
carbs: 82.79g
- -
Mon 14th: 1018 * 51%
fat: 41.20g
|
protein: 91.15g
|
carbs: 71.70g
- -
Sun 13th: 1376 * 69%
fat: 70.43g
|
protein: 93.00g
|
carbs: 92.03g
- -
Sat 12th: 1701 * 85%
fat: 83.86g
|
protein: 87.41g
|
carbs: 150.90g
- -
Fri 11th: 1752 * 88%
fat: 107.61g
|
protein: 93.66g
|
carbs: 103.90g
- -
Thu 10th: 1576 * 79%
fat: 66.08g
|
protein: 105.80g
|
carbs: 138.21g
- -
Wed 9th: 1237 * 62%
fat: 65.42g
|
protein: 98.00g
|
carbs: 63.98g
- -
Tue 8th: 1443 * 72%
fat: 64.21g
|
protein: 95.15g
|
carbs: 115.00g
- -
Thu 3rd: 1460 * 73%
fat: 71.00g
|
protein: 108.75g
|
carbs: 92.50g
- -
Wed 2nd: 1963 * 98%
fat: 105.38g
|
protein: 106.03g
|
carbs: 139.19g
- -
Tue 1st: 1523 * 76%
fat: 69.58g
|
protein: 96.71g
|
carbs: 127.76g
- -
April 2018
Mon 30th: 1508 * 75%
fat: 66.06g
|
protein: 105.21g
|
carbs: 128.68g
- -

Other Related Links

Members