| October 2013 |
| Tue 29th: |
511 *
|
34%
|
fat: 27.55g |
| |
protein: 35.94g |
| |
carbs: 35.33g |
|
-
|
-
|
| Wed 16th: |
1025 *
|
68%
|
fat: 34.28g |
| |
protein: 91.38g |
| |
carbs: 94.50g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
747 *
|
50%
|
fat: 22.81g |
| |
protein: 35.12g |
| |
carbs: 106.28g |
|
-
|
-
|
| Wed 12th: |
936 *
|
62%
|
fat: 28.53g |
| |
protein: 60.27g |
| |
carbs: 111.27g |
|
-
|
-
|
| Mon 10th: |
1168 *
|
78%
|
fat: 51.75g |
| |
protein: 66.97g |
| |
carbs: 130.29g |
|
-
|
-
|
| Wed 5th: |
1463 *
|
98%
|
fat: 41.13g |
| |
protein: 91.13g |
| |
carbs: 166.56g |
|
1834*
|
 371
|
| Tue 4th: |
1402 *
|
93%
|
fat: 32.24g |
| |
protein: 82.72g |
| |
carbs: 120.38g |
|
-
|
-
|
| Mon 3rd: |
1276 *
|
85%
|
fat: 29.25g |
| |
protein: 74.21g |
| |
carbs: 150.89g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
846 *
|
56%
|
fat: 18.01g |
| |
protein: 34.83g |
| |
carbs: 141.67g |
|
-
|
-
|
| Thu 30th: |
1497 *
|
100%
|
fat: 38.55g |
| |
protein: 70.91g |
| |
carbs: 181.20g |
|
1761*
|
264
|
| Tue 28th: |
1697 *
|
113%
|
fat: 45.99g |
| |
protein: 69.66g |
| |
carbs: 241.42g |
|
1834*
|
137
|
| Fri 24th: |
1350 *
|
90%
|
fat: 45.60g |
| |
protein: 84.46g |
| |
carbs: 122.42g |
|
1834*
|
484
|
| Thu 23rd: |
2234 *
|
149%
|
fat: 85.33g |
| |
protein: 91.74g |
| |
carbs: 248.77g |
|
1834*
|
 400
|
| Wed 22nd: |
1626 *
|
108%
|
fat: 49.03g |
| |
protein: 52.78g |
| |
carbs: 240.36g |
|
1834*
|
208
|
| Tue 21st: |
1424 *
|
95%
|
fat: 39.37g |
| |
protein: 59.58g |
| |
carbs: 228.40g |
|
1834*
|
410
|
| Mon 20th: |
1300 *
|
87%
|
fat: 41.24g |
| |
protein: 77.03g |
| |
carbs: 180.93g |
|
1834*
|
534
|
| Fri 17th: |
866 *
|
58%
|
fat: 29.69g |
| |
protein: 25.13g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 16th: |
370 *
|
25%
|
fat: 6.62g |
| |
protein: 23.40g |
| |
carbs: 67.91g |
|
-
|
-
|
| Wed 15th: |
1273 *
|
85%
|
fat: 50.80g |
| |
protein: 49.41g |
| |
carbs: 181.11g |
|
-
|
-
|
| Mon 13th: |
1294 *
|
86%
|
fat: 50.49g |
| |
protein: 75.44g |
| |
carbs: 164.70g |
|
-
|
-
|
