| April 2024 |
| Wed 10th: |
1892 *
|
90%
|
fat: 106.95g |
| |
protein: 72.91g |
| |
carbs: 162.46g |
|
-
|
-
|
| Tue 9th: |
1969 *
|
94%
|
fat: 103.69g |
| |
protein: 71.15g |
| |
carbs: 194.45g |
|
-
|
-
|
| Mon 8th: |
1898 *
|
90%
|
fat: 82.42g |
| |
protein: 58.10g |
| |
carbs: 237.90g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1849 *
|
88%
|
fat: 84.92g |
| |
protein: 61.72g |
| |
carbs: 217.67g |
|
-
|
-
|
| Tue 26th: |
1893 *
|
90%
|
fat: 93.82g |
| |
protein: 61.80g |
| |
carbs: 219.39g |
|
-
|
-
|
| Mon 25th: |
1545 *
|
74%
|
fat: 67.26g |
| |
protein: 63.37g |
| |
carbs: 175.26g |
|
-
|
-
|
| Sun 24th: |
927 *
|
44%
|
fat: 46.17g |
| |
protein: 39.27g |
| |
carbs: 89.19g |
|
-
|
-
|
| Sat 23rd: |
1352 *
|
64%
|
fat: 77.78g |
| |
protein: 69.20g |
| |
carbs: 94.76g |
|
-
|
-
|
| Fri 22nd: |
1965 *
|
94%
|
fat: 107.62g |
| |
protein: 75.39g |
| |
carbs: 181.80g |
|
-
|
-
|
| Thu 21st: |
1613 *
|
77%
|
fat: 89.87g |
| |
protein: 56.14g |
| |
carbs: 150.71g |
|
-
|
-
|
| Wed 20th: |
1409 *
|
67%
|
fat: 81.34g |
| |
protein: 56.77g |
| |
carbs: 118.25g |
|
-
|
-
|
| Tue 19th: |
1570 *
|
75%
|
fat: 85.99g |
| |
protein: 59.03g |
| |
carbs: 138.74g |
|
-
|
-
|
| Mon 18th: |
1863 *
|
89%
|
fat: 104.92g |
| |
protein: 58.97g |
| |
carbs: 169.99g |
|
-
|
-
|
| Fri 15th: |
1883 *
|
82%
|
fat: 93.58g |
| |
protein: 75.29g |
| |
carbs: 178.08g |
|
-
|
-
|
| Thu 14th: |
1924 *
|
84%
|
fat: 91.27g |
| |
protein: 31.29g |
| |
carbs: 238.52g |
|
-
|
-
|
| Wed 13th: |
1584 *
|
69%
|
fat: 82.55g |
| |
protein: 68.94g |
| |
carbs: 145.02g |
|
-
|
-
|
| Mon 11th: |
391 *
|
17%
|
fat: 20.65g |
| |
protein: 18.75g |
| |
carbs: 32.02g |
|
-
|
-
|
| Thu 7th: |
2387 *
|
104%
|
fat: 90.60g |
| |
protein: 97.87g |
| |
carbs: 308.19g |
|
-
|
-
|
