| April 2024 |
| Wed 10th: |
-
|
-
|
|
2060*
|
-
|
| August 2023 |
| Fri 4th: |
250 *
|
14%
|
fat: 6.40g |
| |
protein: 11.46g |
| |
carbs: 38.08g |
|
487*
|
 237
|
| Thu 3rd: |
1459 *
|
81%
|
fat: 45.83g |
| |
protein: 91.50g |
| |
carbs: 172.92g |
|
2750*
|
1291
|
| Wed 2nd: |
-
|
-
|
|
2474*
|
-
|
| Tue 1st: |
1007 *
|
56%
|
fat: 37.36g |
| |
protein: 67.42g |
| |
carbs: 105.25g |
|
2824*
|
1817
|
| July 2023 |
| Mon 31st: |
1467 *
|
82%
|
fat: 47.92g |
| |
protein: 125.37g |
| |
carbs: 135.29g |
|
2550*
|
1083
|
| Sun 30th: |
-
|
-
|
|
2693*
|
-
|
| Sat 29th: |
1130 *
|
54%
|
fat: 49.55g |
| |
protein: 85.27g |
| |
carbs: 90.07g |
|
2944*
|
1814
|
| Fri 28th: |
1441 *
|
69%
|
fat: 60.87g |
| |
protein: 90.99g |
| |
carbs: 136.73g |
|
2933*
|
1492
|
| Thu 27th: |
2279 *
|
109%
|
fat: 113.35g |
| |
protein: 175.59g |
| |
carbs: 140.60g |
|
3333*
|
1054
|
| Wed 26th: |
1141 *
|
54%
|
fat: 61.93g |
| |
protein: 113.17g |
| |
carbs: 29.11g |
|
2593*
|
1452
|
| Tue 25th: |
1650 *
|
79%
|
fat: 57.61g |
| |
protein: 151.51g |
| |
carbs: 134.85g |
|
2678*
|
1028
|
| Mon 24th: |
1651 *
|
79%
|
fat: 56.76g |
| |
protein: 152.39g |
| |
carbs: 136.33g |
|
3292*
|
1641
|
| Sun 23rd: |
-
|
-
|
|
2878*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2598*
|
-
|
| Fri 21st: |
2013 *
|
96%
|
fat: 90.01g |
| |
protein: 101.57g |
| |
carbs: 210.24g |
|
2738*
|
725
|
| Thu 20th: |
-
|
-
|
|
2595*
|
-
|
| Wed 19th: |
-
|
-
|
|
3176*
|
-
|
| Tue 18th: |
-
|
-
|
|
2809*
|
-
|
| Mon 17th: |
-
|
-
|
|
3439*
|
-
|
