| May 2024 |
| Wed 15th: |
817 *
|
74%
|
fat: 18.74g |
| |
protein: 91.06g |
| |
carbs: 66.98g |
|
-
|
-
|
| Tue 14th: |
576 *
|
52%
|
fat: 26.02g |
| |
protein: 48.02g |
| |
carbs: 36.02g |
|
-
|
-
|
| Mon 13th: |
1059 *
|
96%
|
fat: 32.25g |
| |
protein: 114.26g |
| |
carbs: 70.64g |
|
-
|
-
|
| Thu 9th: |
1304 *
|
119%
|
fat: 85.35g |
| |
protein: 76.61g |
| |
carbs: 61.41g |
|
-
|
-
|
| Tue 7th: |
993 *
|
90%
|
fat: 45.27g |
| |
protein: 44.50g |
| |
carbs: 100.89g |
|
-
|
-
|
| Mon 6th: |
919 *
|
84%
|
fat: 51.92g |
| |
protein: 32.73g |
| |
carbs: 78.88g |
|
-
|
-
|
| Fri 3rd: |
625 *
|
57%
|
fat: 26.09g |
| |
protein: 32.30g |
| |
carbs: 73.80g |
|
-
|
-
|
| Thu 2nd: |
947 *
|
86%
|
fat: 44.96g |
| |
protein: 72.47g |
| |
carbs: 79.65g |
|
-
|
-
|
| Wed 1st: |
1137 *
|
103%
|
fat: 28.78g |
| |
protein: 69.85g |
| |
carbs: 112.21g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1071 *
|
97%
|
fat: 29.53g |
| |
protein: 69.40g |
| |
carbs: 110.87g |
|
-
|
-
|
| Mon 29th: |
1115 *
|
101%
|
fat: 49.88g |
| |
protein: 73.89g |
| |
carbs: 93.48g |
|
-
|
-
|
| Sun 28th: |
1322 *
|
120%
|
fat: 37.52g |
| |
protein: 109.55g |
| |
carbs: 115.70g |
|
-
|
-
|
| Sat 27th: |
300 *
|
27%
|
fat: 11.93g |
| |
protein: 18.16g |
| |
carbs: 29.14g |
|
-
|
-
|
| Fri 26th: |
401 *
|
36%
|
fat: 30.04g |
| |
protein: 12.31g |
| |
carbs: 21.39g |
|
-
|
-
|
| Thu 25th: |
193 *
|
18%
|
fat: 11.31g |
| |
protein: 16.80g |
| |
carbs: 6.02g |
|
-
|
-
|
| Wed 24th: |
1155 *
|
105%
|
fat: 60.17g |
| |
protein: 85.08g |
| |
carbs: 78.25g |
|
-
|
-
|
| Tue 23rd: |
1282 *
|
117%
|
fat: 54.96g |
| |
protein: 55.25g |
| |
carbs: 143.92g |
|
-
|
-
|
| Mon 22nd: |
1088 *
|
99%
|
fat: 45.59g |
| |
protein: 64.92g |
| |
carbs: 108.93g |
|
-
|
-
|
| Wed 17th: |
569 *
|
52%
|
fat: 17.04g |
| |
protein: 47.27g |
| |
carbs: 57.94g |
|
-
|
-
|
| Tue 16th: |
422 *
|
38%
|
fat: 26.21g |
| |
protein: 12.33g |
| |
carbs: 37.10g |
|
-
|
-
|
