| April 2011 |
| Mon 25th: |
1447 *
|
58%
|
fat: 27.58g |
| |
protein: 77.21g |
| |
carbs: 231.87g |
|
-
|
-
|
| Sat 23rd: |
796 *
|
32%
|
fat: 25.05g |
| |
protein: 44.25g |
| |
carbs: 100.04g |
|
-
|
-
|
| Thu 21st: |
1361 *
|
54%
|
fat: 37.73g |
| |
protein: 49.04g |
| |
carbs: 215.94g |
|
-
|
-
|
| Wed 20th: |
768 *
|
31%
|
fat: 14.41g |
| |
protein: 38.77g |
| |
carbs: 128.15g |
|
-
|
-
|
| Tue 19th: |
2093 *
|
84%
|
fat: 63.51g |
| |
protein: 111.39g |
| |
carbs: 285.70g |
|
-
|
-
|
| Mon 18th: |
1786 *
|
71%
|
fat: 53.31g |
| |
protein: 114.09g |
| |
carbs: 227.32g |
|
-
|
-
|
| Fri 15th: |
1220 *
|
49%
|
fat: 25.06g |
| |
protein: 81.93g |
| |
carbs: 171.88g |
|
-
|
-
|
| Thu 14th: |
1388 *
|
56%
|
fat: 61.06g |
| |
protein: 78.68g |
| |
carbs: 135.58g |
|
-
|
-
|
| Tue 12th: |
638 *
|
26%
|
fat: 11.41g |
| |
protein: 27.44g |
| |
carbs: 112.72g |
|
-
|
-
|
| Mon 11th: |
1122 *
|
45%
|
fat: 38.88g |
| |
protein: 56.39g |
| |
carbs: 156.51g |
|
-
|
-
|
| Fri 8th: |
855 *
|
34%
|
fat: 19.48g |
| |
protein: 39.07g |
| |
carbs: 134.01g |
|
-
|
-
|
| Thu 7th: |
812 *
|
32%
|
fat: 19.10g |
| |
protein: 40.32g |
| |
carbs: 125.01g |
|
-
|
-
|
| Wed 6th: |
2298 *
|
92%
|
fat: 64.68g |
| |
protein: 122.67g |
| |
carbs: 253.90g |
|
-
|
-
|
| Tue 5th: |
2301 *
|
92%
|
fat: 84.04g |
| |
protein: 106.14g |
| |
carbs: 238.16g |
|
2581*
|
 280
|
| August 2010 |
| Tue 10th: |
1274 *
|
52%
|
fat: 49.03g |
| |
protein: 67.82g |
| |
carbs: 149.64g |
|
-
|
-
|
| Mon 9th: |
1257 *
|
52%
|
fat: 30.12g |
| |
protein: 58.00g |
| |
carbs: 197.30g |
|
-
|
-
|
| Fri 6th: |
598 *
|
25%
|
fat: 24.98g |
| |
protein: 18.96g |
| |
carbs: 93.39g |
|
-
|
-
|
| Thu 5th: |
1266 *
|
52%
|
fat: 40.10g |
| |
protein: 49.80g |
| |
carbs: 193.54g |
|
-
|
-
|
| Wed 4th: |
716 *
|
29%
|
fat: 25.37g |
| |
protein: 36.02g |
| |
carbs: 84.37g |
|
-
|
-
|
