SaraLorraine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 7th: 366 * 17%
fat: 12.21g
|
protein: 12.07g
|
carbs: 59.73g
- -
Wed 6th: 1058 * 48%
fat: 57.24g
|
protein: 91.85g
|
carbs: 46.39g
- -
Tue 5th: 1208 55%
fat: 49.40g
|
protein: 63.14g
|
carbs: 126.96g
2602  1394
Mon 4th: 1433 65%
fat: 80.68g
|
protein: 96.54g
|
carbs: 84.04g
2245  812
Sat 2nd: 2086 95%
fat: 48.79g
|
protein: 67.45g
|
carbs: 284.25g
2599  513
Fri 1st: 2614 119%
fat: 102.15g
|
protein: 87.07g
|
carbs: 359.61g
2689  75
October 2013
Thu 31st: 1334 61%
fat: 50.88g
|
protein: 95.98g
|
carbs: 123.99g
2896  1562
Wed 30th: 1398 64%
fat: 40.29g
|
protein: 72.51g
|
carbs: 207.57g
2228*  830
Tue 29th: 1497 68%
fat: 72.01g
|
protein: 95.44g
|
carbs: 121.67g
2615  1118
Mon 28th: 1278 58%
fat: 53.77g
|
protein: 74.66g
|
carbs: 147.62g
2694  1416

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.