Facumdo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 9th: 1605 * 45%
fat: 51.33g
|
protein: 142.33g
|
carbs: 141.79g
- -
December 2013
Mon 2nd: 2140 * 59%
fat: 93.69g
|
protein: 177.44g
|
carbs: 137.87g
- -
October 2013
Thu 31st: 2946 89%
fat: 118.64g
|
protein: 213.95g
|
carbs: 250.28g
- -
Mon 28th: 2920 88%
fat: 88.43g
|
protein: 193.60g
|
carbs: 338.32g
3591*  671

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