Bruce07727's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Mon 15th: 185 * 7%
fat: 0.39g
|
protein: 13.29g
|
carbs: 35.95g
- -
November 2012
Thu 1st: 690 * 26%
fat: 23.33g
|
protein: 43.10g
|
carbs: 75.07g
- -
October 2012
Tue 23rd: 664 * 25%
fat: 29.28g
|
protein: 30.70g
|
carbs: 75.56g
- -
Tue 16th: 664 * 25%
fat: 29.28g
|
protein: 30.70g
|
carbs: 75.57g
- -
Mon 15th: 2505 * 93%
fat: 97.15g
|
protein: 102.69g
|
carbs: 309.31g
- -
Tue 9th: 1163 * 43%
fat: 50.35g
|
protein: 81.31g
|
carbs: 100.15g
- -
Sun 7th: 1014 * 38%
fat: 29.92g
|
protein: 39.94g
|
carbs: 140.36g
- -
Sat 6th: 579 * 21%
fat: 28.33g
|
protein: 28.66g
|
carbs: 50.16g
- -
Thu 4th: 727 27%
fat: 33.14g
|
protein: 35.85g
|
carbs: 75.28g
- -
Wed 3rd: 2625 97%
fat: 100.09g
|
protein: 140.96g
|
carbs: 300.69g
- -
Tue 2nd: 2772 * 103%
fat: 153.80g
|
protein: 157.07g
|
carbs: 194.38g
4118*  1346
Mon 1st: 3183 118%
fat: 142.12g
|
protein: 198.35g
|
carbs: 292.30g
4416  1233
September 2012
Sun 30th: - - 3925 -
July 2012
Mon 30th: 714 26%
fat: 29.20g
|
protein: 30.08g
|
carbs: 91.33g
- -
March 2012
Sun 11th: 2217 * 82%
fat: 75.71g
|
protein: 65.62g
|
carbs: 316.71g
- -
November 2011
Wed 30th: 1598 59%
fat: 77.45g
|
protein: 64.04g
|
carbs: 160.00g
- -
May 2009
Mon 18th: 862 -
fat: 32.23g
|
protein: 37.36g
|
carbs: 119.06g
- -

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