askigoswami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 2nd: 294 * 15%
fat: 19.88g
|
protein: 25.16g
|
carbs: 1.54g
- -
February 2017
Wed 22nd: 2245 * 112%
fat: 86.16g
|
protein: 285.70g
|
carbs: 71.97g
- -
November 2016
Mon 28th: 320 * 16%
fat: 2.00g
|
protein: 10.00g
|
carbs: 68.00g
- -
Fri 25th: 164 * 8%
fat: 6.48g
|
protein: 24.82g
|
carbs: 0.00g
- -
April 2015
Mon 27th: 1078 * 54%
fat: 45.87g
|
protein: 123.02g
|
carbs: 37.88g
- -
Fri 17th: 2179 * 78%
fat: 118.84g
|
protein: 225.86g
|
carbs: 39.85g
- -
October 2013
Sun 27th: 1573 -
fat: 22.18g
|
protein: 125.03g
|
carbs: 216.26g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.