| May 2014 |
| Sun 4th: |
796 *
|
50%
|
fat: 16.47g |
| |
protein: 35.89g |
| |
carbs: 135.67g |
|
-
|
-
|
| Sat 3rd: |
1445 *
|
90%
|
fat: 46.13g |
| |
protein: 83.52g |
| |
carbs: 188.23g |
|
-
|
-
|
| Fri 2nd: |
545 *
|
34%
|
fat: 19.28g |
| |
protein: 25.54g |
| |
carbs: 69.10g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
634 *
|
40%
|
fat: 7.07g |
| |
protein: 36.57g |
| |
carbs: 115.75g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1391 *
|
87%
|
fat: 21.90g |
| |
protein: 33.33g |
| |
carbs: 266.12g |
|
4566*
|
 3175
|
| Sat 29th: |
1444 *
|
90%
|
fat: 65.61g |
| |
protein: 92.10g |
| |
carbs: 131.84g |
|
3905*
|
2461
|
| Fri 28th: |
1151 *
|
72%
|
fat: 25.62g |
| |
protein: 133.46g |
| |
carbs: 96.51g |
|
3905*
|
2754
|
| Thu 27th: |
1289 *
|
81%
|
fat: 47.28g |
| |
protein: 78.24g |
| |
carbs: 142.63g |
|
-
|
-
|
| Wed 26th: |
242 *
|
15%
|
fat: 3.88g |
| |
protein: 18.71g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 25th: |
1515 *
|
95%
|
fat: 27.10g |
| |
protein: 162.09g |
| |
carbs: 166.31g |
|
3785*
|
2270
|
| Mon 24th: |
1532 *
|
96%
|
fat: 40.96g |
| |
protein: 140.84g |
| |
carbs: 156.10g |
|
4566*
|
3034
|
| Thu 20th: |
1123 *
|
70%
|
fat: 22.65g |
| |
protein: 125.42g |
| |
carbs: 107.82g |
|
-
|
-
|
| Wed 19th: |
1322 *
|
83%
|
fat: 29.34g |
| |
protein: 141.24g |
| |
carbs: 125.97g |
|
3739*
|
2417
|
| Tue 18th: |
968 *
|
60%
|
fat: 26.78g |
| |
protein: 103.06g |
| |
carbs: 67.66g |
|
4314*
|
3346
|
| Fri 14th: |
1695 *
|
106%
|
fat: 82.50g |
| |
protein: 66.00g |
| |
carbs: 172.50g |
|
3084*
|
1389
|
| Thu 13th: |
1052 *
|
66%
|
fat: 20.47g |
| |
protein: 101.54g |
| |
carbs: 107.88g |
|
4133*
|
3081
|
| Wed 12th: |
1894 *
|
118%
|
fat: 60.54g |
| |
protein: 153.20g |
| |
carbs: 181.92g |
|
-
|
-
|
| Tue 11th: |
1226 *
|
77%
|
fat: 16.04g |
| |
protein: 129.98g |
| |
carbs: 139.63g |
|
3566*
|
2340
|
| Mon 10th: |
1074 *
|
67%
|
fat: 48.14g |
| |
protein: 99.32g |
| |
carbs: 58.77g |
|
4133*
|
3059
|
| Sun 9th: |
1548 *
|
97%
|
fat: 69.24g |
| |
protein: 130.79g |
| |
carbs: 97.37g |
|
4039*
|
2491
|
