| March 2016 |
| Fri 4th: |
1184 *
|
85%
|
fat: 46.46g |
| |
protein: 60.94g |
| |
carbs: 138.46g |
|
2059*
|
 875
|
| Thu 3rd: |
1181 *
|
84%
|
fat: 70.07g |
| |
protein: 49.51g |
| |
carbs: 90.28g |
|
1964*
|
783
|
| February 2016 |
| Sat 27th: |
1161 *
|
83%
|
fat: 38.61g |
| |
protein: 66.98g |
| |
carbs: 137.49g |
|
-
|
-
|
| Fri 19th: |
1125 *
|
80%
|
fat: 41.95g |
| |
protein: 72.67g |
| |
carbs: 110.93g |
|
1962*
|
837
|
| Thu 18th: |
1064 *
|
76%
|
fat: 45.28g |
| |
protein: 67.19g |
| |
carbs: 92.01g |
|
1958*
|
894
|
| Wed 17th: |
1051 *
|
75%
|
fat: 53.06g |
| |
protein: 72.92g |
| |
carbs: 65.89g |
|
-
|
-
|
| Sat 13th: |
878 *
|
63%
|
fat: 35.17g |
| |
protein: 52.91g |
| |
carbs: 81.46g |
|
-
|
-
|
| Fri 12th: |
675 *
|
48%
|
fat: 36.20g |
| |
protein: 35.13g |
| |
carbs: 53.33g |
|
-
|
-
|
| Thu 11th: |
1012 *
|
72%
|
fat: 36.60g |
| |
protein: 102.85g |
| |
carbs: 61.36g |
|
1958*
|
946
|
| Wed 10th: |
1100 *
|
79%
|
fat: 41.33g |
| |
protein: 57.41g |
| |
carbs: 126.44g |
|
1968*
|
868
|
| Tue 9th: |
803 *
|
57%
|
fat: 29.35g |
| |
protein: 37.78g |
| |
carbs: 95.69g |
|
1968*
|
1165
|
| Mon 8th: |
937 *
|
67%
|
fat: 39.70g |
| |
protein: 56.18g |
| |
carbs: 88.43g |
|
-
|
-
|
| Sun 7th: |
428 *
|
31%
|
fat: 17.28g |
| |
protein: 36.17g |
| |
carbs: 32.32g |
|
-
|
-
|
| Sat 6th: |
957 *
|
68%
|
fat: 33.91g |
| |
protein: 57.94g |
| |
carbs: 110.05g |
|
2207*
|
1250
|
| Fri 5th: |
723 *
|
52%
|
fat: 39.58g |
| |
protein: 53.24g |
| |
carbs: 38.74g |
|
-
|
-
|
| Thu 4th: |
478 *
|
34%
|
fat: 14.84g |
| |
protein: 66.64g |
| |
carbs: 15.19g |
|
2123*
|
1645
|
| Tue 2nd: |
366 *
|
26%
|
fat: 10.91g |
| |
protein: 8.91g |
| |
carbs: 53.65g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1966*
|
-
|
| January 2016 |
| Sun 31st: |
407 *
|
29%
|
fat: 7.93g |
| |
protein: 46.61g |
| |
carbs: 31.10g |
|
-
|
-
|
| Sat 30th: |
710 *
|
51%
|
fat: 33.22g |
| |
protein: 44.02g |
| |
carbs: 58.35g |
|
-
|
-
|
| Fri 29th: |
1022 *
|
73%
|
fat: 41.57g |
| |
protein: 54.04g |
| |
carbs: 105.00g |
|
-
|
-
|
