Bigkahuna777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 14th: 629 * 35%
fat: 32.77g
|
protein: 23.12g
|
carbs: 59.07g
3004*  2375
Thu 12th: 1655 * 92%
fat: 99.74g
|
protein: 95.95g
|
carbs: 95.38g
2758*  1103
Tue 10th: 509 * 28%
fat: 14.25g
|
protein: 17.35g
|
carbs: 71.96g
- -
Fri 6th: 776 * 43%
fat: 20.30g
|
protein: 31.59g
|
carbs: 124.45g
- -
Thu 5th: 1652 * 92%
fat: 39.64g
|
protein: 78.29g
|
carbs: 253.05g
- -
Tue 3rd: 1783 * 99%
fat: 79.51g
|
protein: 80.03g
|
carbs: 203.76g
2508*  725
Mon 2nd: 1171 * 65%
fat: 38.45g
|
protein: 52.37g
|
carbs: 119.54g
2486*  1315
March 2012
Fri 30th: 1080 * 60%
fat: 44.52g
|
protein: 48.57g
|
carbs: 127.27g
2643*  1563
Thu 29th: 1205 * 67%
fat: 27.30g
|
protein: 65.48g
|
carbs: 174.27g
2912*  1707
Wed 28th: 1464 * 81%
fat: 43.03g
|
protein: 82.79g
|
carbs: 195.73g
2632*  1168
Tue 27th: 1401 * 78%
fat: 37.42g
|
protein: 86.18g
|
carbs: 181.24g
2857*  1456
Mon 26th: 1326 * 74%
fat: 51.69g
|
protein: 71.59g
|
carbs: 151.90g
2586*  1260
August 2011
Tue 9th: 1675 * 93%
fat: 67.33g
|
protein: 104.77g
|
carbs: 165.48g
2485*  810
Mon 8th: 669 * 37%
fat: 29.89g
|
protein: 27.33g
|
carbs: 77.54g
2884*  2215
Sun 7th: 70 * -
fat: 0.00g
|
protein: 5.00g
|
carbs: 13.00g
- -
Sat 6th: 2024 * -
fat: 92.85g
|
protein: 97.60g
|
carbs: 202.15g
3030*  1006
Wed 3rd: 1385 * -
fat: 39.89g
|
protein: 70.91g
|
carbs: 197.95g
2578*  1193
Tue 2nd: 1252 * -
fat: 47.53g
|
protein: 57.89g
|
carbs: 150.79g
2559*  1307
July 2011
Fri 29th: 1481 * -
fat: 45.71g
|
protein: 65.28g
|
carbs: 151.90g
2585*  1104
Thu 28th: 1772 * -
fat: 69.65g
|
protein: 71.44g
|
carbs: 228.39g
2852*  1080

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