Sueslaney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sat 9th: 1002 * -
fat: 20.50g
|
protein: 33.75g
|
carbs: 186.53g
- -
Fri 8th: 2064 * -
fat: 64.47g
|
protein: 65.41g
|
carbs: 317.05g
1977*  87
Thu 7th: 708 * -
fat: 19.48g
|
protein: 31.23g
|
carbs: 112.23g
- -
Wed 6th: 1345 * -
fat: 30.47g
|
protein: 57.79g
|
carbs: 224.71g
2599*  1254
Tue 5th: 945 * -
fat: 22.27g
|
protein: 23.94g
|
carbs: 172.56g
2883*  1938
Mon 4th: 831 * -
fat: 16.31g
|
protein: 38.18g
|
carbs: 136.83g
2377*  1546
Sun 3rd: 833 * -
fat: 21.87g
|
protein: 39.43g
|
carbs: 124.89g
2423*  1590
Sat 2nd: 957 * -
fat: 38.14g
|
protein: 26.55g
|
carbs: 132.44g
2117*  1160
Fri 1st: 718 * -
fat: 14.42g
|
protein: 23.13g
|
carbs: 131.69g
2353*  1635
August 2017
Thu 31st: 1000 * -
fat: 35.78g
|
protein: 33.35g
|
carbs: 146.91g
2090*  1090
Wed 30th: 974 * -
fat: 21.49g
|
protein: 48.05g
|
carbs: 149.68g
2175*  1201
Tue 29th: 694 * -
fat: 7.44g
|
protein: 17.44g
|
carbs: 139.35g
2197*  1503
Mon 28th: 789 * -
fat: 32.42g
|
protein: 24.67g
|
carbs: 104.12g
2262*  1473
Sun 27th: 878 * -
fat: 29.76g
|
protein: 31.72g
|
carbs: 127.50g
2262*  1384
Sat 26th: 767 * -
fat: 15.64g
|
protein: 23.26g
|
carbs: 141.68g
2300*  1533
Fri 25th: 831 * -
fat: 24.57g
|
protein: 35.90g
|
carbs: 122.02g
2124*  1293
Thu 24th: 600 * -
fat: 26.48g
|
protein: 25.14g
|
carbs: 69.53g
1943*  1343
Wed 23rd: 986 * -
fat: 21.38g
|
protein: 36.18g
|
carbs: 165.41g
3191*  2205
Tue 22nd: 936 * -
fat: 30.98g
|
protein: 60.84g
|
carbs: 108.87g
2249*  1313
Mon 21st: 782 * -
fat: 23.92g
|
protein: 23.78g
|
carbs: 124.00g
2334*  1552

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.