| April 2024 |
| Mon 8th: |
1828 *
|
91%
|
fat: 118.72g |
| |
protein: 112.87g |
| |
carbs: 82.82g |
|
-
|
-
|
| Thu 4th: |
782 *
|
39%
|
fat: 49.44g |
| |
protein: 37.28g |
| |
carbs: 48.41g |
|
-
|
-
|
| Mon 1st: |
1025 *
|
51%
|
fat: 55.43g |
| |
protein: 86.99g |
| |
carbs: 45.56g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1756 *
|
88%
|
fat: 103.38g |
| |
protein: 72.64g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sat 30th: |
1856 *
|
93%
|
fat: 108.72g |
| |
protein: 101.06g |
| |
carbs: 120.42g |
|
-
|
-
|
| Fri 29th: |
1703 *
|
100%
|
fat: 89.80g |
| |
protein: 77.16g |
| |
carbs: 153.19g |
|
-
|
-
|
| Thu 28th: |
2087 *
|
122%
|
fat: 150.66g |
| |
protein: 83.94g |
| |
carbs: 109.15g |
|
-
|
-
|
| Wed 27th: |
1217 *
|
71%
|
fat: 54.95g |
| |
protein: 83.30g |
| |
carbs: 98.88g |
|
2228*
|
 1011
|
| Tue 26th: |
1272 *
|
75%
|
fat: 65.14g |
| |
protein: 90.19g |
| |
carbs: 86.19g |
|
-
|
-
|
| Mon 25th: |
1095 *
|
64%
|
fat: 56.43g |
| |
protein: 51.54g |
| |
carbs: 108.74g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1679 *
|
98%
|
fat: 52.71g |
| |
protein: 101.44g |
| |
carbs: 196.16g |
|
-
|
-
|
| Mon 23rd: |
1393 *
|
82%
|
fat: 57.96g |
| |
protein: 77.16g |
| |
carbs: 140.53g |
|
-
|
-
|
| Sun 22nd: |
1993 *
|
117%
|
fat: 84.21g |
| |
protein: 141.49g |
| |
carbs: 171.27g |
|
-
|
-
|
| Sat 21st: |
1580 *
|
93%
|
fat: 70.95g |
| |
protein: 95.63g |
| |
carbs: 137.46g |
|
-
|
-
|
| Fri 20th: |
1741 *
|
102%
|
fat: 93.45g |
| |
protein: 102.60g |
| |
carbs: 125.13g |
|
-
|
-
|
| Thu 19th: |
1760 *
|
103%
|
fat: 118.53g |
| |
protein: 98.76g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 18th: |
1758 *
|
103%
|
fat: 84.25g |
| |
protein: 93.79g |
| |
carbs: 161.87g |
|
-
|
-
|
| Tue 17th: |
1833 *
|
108%
|
fat: 105.80g |
| |
protein: 108.68g |
| |
carbs: 120.52g |
|
-
|
-
|
| Mon 16th: |
1586 *
|
93%
|
fat: 89.52g |
| |
protein: 75.90g |
| |
carbs: 115.93g |
|
-
|
-
|
| Sun 15th: |
1573 *
|
92%
|
fat: 83.35g |
| |
protein: 73.11g |
| |
carbs: 133.44g |
|
-
|
-
|
