Kihilami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 26th: 1063 * -
fat: 23.32g
|
protein: 34.70g
|
carbs: 184.97g
1273*  210
Fri 25th: 1252 * -
fat: 34.13g
|
protein: 61.12g
|
carbs: 179.02g
1496*  244
Wed 23rd: 855 * -
fat: 18.66g
|
protein: 36.23g
|
carbs: 151.45g
1196*  341

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