| August 2011 |
| Thu 18th: |
805 *
|
50%
|
fat: 33.28g |
| |
protein: 29.42g |
| |
carbs: 83.36g |
|
2192*
|
 1387
|
| Wed 17th: |
1047 *
|
65%
|
fat: 37.11g |
| |
protein: 39.24g |
| |
carbs: 138.94g |
|
-
|
-
|
| Mon 15th: |
1043 *
|
65%
|
fat: 39.97g |
| |
protein: 41.49g |
| |
carbs: 108.31g |
|
2179*
|
1136
|
| Sat 13th: |
1315 *
|
82%
|
fat: 54.73g |
| |
protein: 32.04g |
| |
carbs: 173.83g |
|
1710*
|
395
|
| Fri 12th: |
616 *
|
38%
|
fat: 8.91g |
| |
protein: 14.46g |
| |
carbs: 94.57g |
|
-
|
-
|
| Thu 11th: |
897 *
|
56%
|
fat: 42.50g |
| |
protein: 38.60g |
| |
carbs: 90.73g |
|
1912*
|
1015
|
| Wed 10th: |
1309 *
|
82%
|
fat: 44.40g |
| |
protein: 81.51g |
| |
carbs: 153.99g |
|
1912*
|
603
|
| Mon 8th: |
1065 *
|
67%
|
fat: 49.39g |
| |
protein: 39.29g |
| |
carbs: 121.95g |
|
1670*
|
605
|
