ICouldBeThereByNow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: 1253 * 93%
fat: 31.87g
|
protein: 60.62g
|
carbs: 187.37g
- -
Sun 27th: 1253 * 93%
fat: 20.84g
|
protein: 82.31g
|
carbs: 173.60g
2014*  761
Sat 26th: 1073 * 79%
fat: 12.98g
|
protein: 69.81g
|
carbs: 161.90g
1538*  465
Fri 25th: 866 * 64%
fat: 10.78g
|
protein: 24.30g
|
carbs: 175.70g
1812*  946
Thu 24th: 1343 * 99%
fat: 19.94g
|
protein: 44.45g
|
carbs: 257.17g
1691*  348
Wed 23rd: 1327 * 98%
fat: 19.92g
|
protein: 68.58g
|
carbs: 226.15g
1708*  381
Tue 22nd: 1340 * 99%
fat: 26.51g
|
protein: 87.33g
|
carbs: 189.52g
2419*  1079

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