| October 2013 |
| Thu 31st: |
374 *
|
16%
|
fat: 8.72g |
| |
protein: 49.33g |
| |
carbs: 26.96g |
|
-
|
-
|
| Wed 30th: |
624
|
27%
|
fat: 10.72g |
| |
protein: 100.33g |
| |
carbs: 30.96g |
|
2263
|
 1639
|
| Tue 29th: |
1135
|
49%
|
fat: 71.03g |
| |
protein: 81.01g |
| |
carbs: 43.02g |
|
2263
|
1128
|
| Mon 28th: |
659
|
29%
|
fat: 21.00g |
| |
protein: 104.72g |
| |
carbs: 7.29g |
|
2604
|
1945
|
| Sun 27th: |
678
|
29%
|
fat: 18.14g |
| |
protein: 101.44g |
| |
carbs: 23.86g |
|
2283
|
1605
|
| Sat 26th: |
814
|
35%
|
fat: 34.31g |
| |
protein: 100.15g |
| |
carbs: 23.00g |
|
2283
|
1469
|
| Fri 25th: |
622
|
27%
|
fat: 8.17g |
| |
protein: 100.77g |
| |
carbs: 34.60g |
|
2307
|
1685
|
| Thu 24th: |
794
|
35%
|
fat: 17.45g |
| |
protein: 118.43g |
| |
carbs: 35.42g |
|
2605
|
1811
|
| Wed 23rd: |
692
|
30%
|
fat: 18.00g |
| |
protein: 111.77g |
| |
carbs: 19.34g |
|
2376
|
1684
|
| Tue 22nd: |
652
|
28%
|
fat: 7.17g |
| |
protein: 112.77g |
| |
carbs: 34.60g |
|
2376
|
1724
|
| Mon 21st: |
480
|
21%
|
fat: 10.50g |
| |
protein: 72.00g |
| |
carbs: 21.00g |
|
2376
|
1896
|
