| July 2020 |
| Wed 15th: |
751 *
|
33%
|
fat: 9.05g |
| |
protein: 53.26g |
| |
carbs: 117.81g |
|
1966*
|
 1215
|
| June 2020 |
| Tue 30th: |
614 *
|
27%
|
fat: 13.20g |
| |
protein: 60.30g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 29th: |
1327 *
|
58%
|
fat: 58.30g |
| |
protein: 102.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sun 28th: |
1867 *
|
81%
|
fat: 77.12g |
| |
protein: 145.88g |
| |
carbs: 145.11g |
|
-
|
-
|
| Sat 27th: |
1578 *
|
69%
|
fat: 55.04g |
| |
protein: 111.56g |
| |
carbs: 156.12g |
|
-
|
-
|
| Fri 26th: |
1233 *
|
54%
|
fat: 48.51g |
| |
protein: 100.50g |
| |
carbs: 99.73g |
|
-
|
-
|
| Thu 25th: |
1288 *
|
56%
|
fat: 53.77g |
| |
protein: 130.58g |
| |
carbs: 70.41g |
|
-
|
-
|
| Wed 24th: |
1833 *
|
80%
|
fat: 88.26g |
| |
protein: 129.18g |
| |
carbs: 143.21g |
|
-
|
-
|
| Tue 23rd: |
1427 *
|
62%
|
fat: 69.87g |
| |
protein: 101.51g |
| |
carbs: 94.62g |
|
2070*
|
643
|
| Mon 22nd: |
1224 *
|
53%
|
fat: 40.51g |
| |
protein: 73.63g |
| |
carbs: 139.11g |
|
2080*
|
856
|
| Sun 21st: |
1248 *
|
52%
|
fat: 80.52g |
| |
protein: 65.83g |
| |
carbs: 90.36g |
|
-
|
-
|
| Sat 20th: |
1546 *
|
64%
|
fat: 63.27g |
| |
protein: 95.96g |
| |
carbs: 170.75g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
73 *
|
3%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 24th: |
1303 *
|
54%
|
fat: 44.89g |
| |
protein: 67.26g |
| |
carbs: 155.67g |
|
2243*
|
940
|
| Wed 23rd: |
1106 *
|
46%
|
fat: 51.72g |
| |
protein: 69.02g |
| |
carbs: 94.89g |
|
2243*
|
1137
|
| Tue 22nd: |
1824 *
|
-
|
fat: 82.56g |
| |
protein: 135.20g |
| |
carbs: 140.11g |
|
2243*
|
419
|
| Mon 21st: |
1422
|
-
|
fat: 40.13g |
| |
protein: 82.74g |
| |
carbs: 183.49g |
|
2243*
|
821
|
