| June 2013 |
| Fri 21st: |
393 *
|
15%
|
fat: 25.25g |
| |
protein: 22.87g |
| |
carbs: 18.30g |
|
-
|
-
|
| Thu 20th: |
229 *
|
8%
|
fat: 4.99g |
| |
protein: 9.92g |
| |
carbs: 41.02g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
215 *
|
8%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1753 *
|
65%
|
fat: 91.25g |
| |
protein: 63.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 30th: |
1863 *
|
69%
|
fat: 77.17g |
| |
protein: 71.41g |
| |
carbs: 214.51g |
|
3646
|
 1783
|
| Mon 28th: |
1210 *
|
45%
|
fat: 69.02g |
| |
protein: 70.26g |
| |
carbs: 90.64g |
|
-
|
-
|
| Sun 27th: |
1427 *
|
53%
|
fat: 71.24g |
| |
protein: 73.12g |
| |
carbs: 142.19g |
|
-
|
-
|
| Fri 25th: |
1656 *
|
61%
|
fat: 67.63g |
| |
protein: 84.19g |
| |
carbs: 186.15g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
932 *
|
35%
|
fat: 34.02g |
| |
protein: 145.67g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 15th: |
709 *
|
26%
|
fat: 27.62g |
| |
protein: 51.53g |
| |
carbs: 65.34g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
856 *
|
32%
|
fat: 29.18g |
| |
protein: 75.94g |
| |
carbs: 75.58g |
|
-
|
-
|
| Wed 6th: |
987 *
|
37%
|
fat: 41.56g |
| |
protein: 84.63g |
| |
carbs: 71.11g |
|
-
|
-
|
| Mon 4th: |
1250 *
|
46%
|
fat: 64.56g |
| |
protein: 91.23g |
| |
carbs: 85.51g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1322 *
|
49%
|
fat: 52.68g |
| |
protein: 97.78g |
| |
carbs: 125.64g |
|
-
|
-
|
| Mon 27th: |
627 *
|
23%
|
fat: 24.36g |
| |
protein: 53.81g |
| |
carbs: 57.74g |
|
-
|
-
|
| Sun 26th: |
359 *
|
13%
|
fat: 13.47g |
| |
protein: 27.79g |
| |
carbs: 42.04g |
|
-
|
-
|
| Sat 25th: |
1096 *
|
41%
|
fat: 66.08g |
| |
protein: 67.64g |
| |
carbs: 67.17g |
|
-
|
-
|
| Fri 24th: |
1258 *
|
47%
|
fat: 40.33g |
| |
protein: 120.27g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 23rd: |
685 *
|
25%
|
fat: 29.18g |
| |
protein: 73.78g |
| |
carbs: 40.64g |
|
-
|
-
|
| Wed 22nd: |
1621 *
|
60%
|
fat: 93.24g |
| |
protein: 75.33g |
| |
carbs: 122.52g |
|
-
|
-
|
