| October 2009 |
| Mon 12th: |
310 *
|
-
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 11th: |
1816 *
|
-
|
fat: 52.28g |
| |
protein: 76.71g |
| |
carbs: 265.16g |
|
2334*
|
 518
|
| Sat 10th: |
723 *
|
-
|
fat: 18.39g |
| |
protein: 51.80g |
| |
carbs: 85.96g |
|
2186*
|
1463
|
| Fri 9th: |
1200 *
|
-
|
fat: 50.18g |
| |
protein: 60.37g |
| |
carbs: 137.00g |
|
3196*
|
1996
|
| Thu 8th: |
1340 *
|
-
|
fat: 54.00g |
| |
protein: 31.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Wed 7th: |
786 *
|
-
|
fat: 11.44g |
| |
protein: 18.40g |
| |
carbs: 155.98g |
|
-
|
-
|
| Tue 6th: |
1370 *
|
-
|
fat: 49.00g |
| |
protein: 48.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 5th: |
1390 *
|
-
|
fat: 39.64g |
| |
protein: 95.84g |
| |
carbs: 163.55g |
|
-
|
-
|
| May 2009 |
| Thu 21st: |
-
|
-
|
|
1933*
|
-
|
| Sat 16th: |
554 *
|
-
|
fat: 14.96g |
| |
protein: 40.15g |
| |
carbs: 63.45g |
|
-
|
-
|
| Fri 15th: |
331 *
|
-
|
fat: 17.95g |
| |
protein: 16.76g |
| |
carbs: 27.34g |
|
-
|
-
|
| Thu 14th: |
1012 *
|
-
|
fat: 23.81g |
| |
protein: 44.05g |
| |
carbs: 157.42g |
|
2126*
|
1114
|
| Wed 13th: |
940 *
|
-
|
fat: 22.61g |
| |
protein: 36.20g |
| |
carbs: 151.78g |
|
1880*
|
940
|
| Tue 12th: |
1785
|
-
|
fat: 63.07g |
| |
protein: 81.42g |
| |
carbs: 222.01g |
|
2121
|
336
|
| Mon 11th: |
1535 *
|
-
|
fat: 36.29g |
| |
protein: 75.26g |
| |
carbs: 227.21g |
|
-
|
-
|
