| February 2024 |
| Wed 14th: |
1527 *
|
80%
|
fat: 57.87g |
| |
protein: 59.60g |
| |
carbs: 202.05g |
|
-
|
-
|
| Mon 12th: |
1514 *
|
80%
|
fat: 49.30g |
| |
protein: 66.45g |
| |
carbs: 222.08g |
|
2175*
|
 661
|
| Sun 11th: |
1914 *
|
101%
|
fat: 62.70g |
| |
protein: 112.70g |
| |
carbs: 247.10g |
|
2351*
|
437
|
| Sat 10th: |
1454 *
|
77%
|
fat: 57.79g |
| |
protein: 76.57g |
| |
carbs: 164.25g |
|
2136*
|
682
|
| Fri 9th: |
1978 *
|
104%
|
fat: 75.98g |
| |
protein: 95.94g |
| |
carbs: 247.77g |
|
2226*
|
248
|
| Thu 8th: |
2261 *
|
119%
|
fat: 80.65g |
| |
protein: 90.59g |
| |
carbs: 314.49g |
|
-
|
-
|
| Wed 7th: |
1326 *
|
70%
|
fat: 43.87g |
| |
protein: 86.59g |
| |
carbs: 155.05g |
|
2289*
|
963
|
| Tue 6th: |
1594 *
|
84%
|
fat: 56.83g |
| |
protein: 97.34g |
| |
carbs: 181.87g |
|
2187*
|
593
|
| Mon 5th: |
1907 *
|
100%
|
fat: 58.69g |
| |
protein: 103.12g |
| |
carbs: 263.88g |
|
2357*
|
450
|
| September 2023 |
| Fri 8th: |
1198 *
|
63%
|
fat: 55.00g |
| |
protein: 79.89g |
| |
carbs: 100.58g |
|
2326*
|
1128
|
| Thu 7th: |
1751 *
|
92%
|
fat: 80.38g |
| |
protein: 109.35g |
| |
carbs: 152.22g |
|
2284*
|
533
|
| Wed 6th: |
1321 *
|
70%
|
fat: 52.22g |
| |
protein: 85.63g |
| |
carbs: 129.52g |
|
2284*
|
963
|
| April 2023 |
| Sun 16th: |
523 *
|
28%
|
fat: 20.86g |
| |
protein: 24.95g |
| |
carbs: 75.22g |
|
-
|
-
|
| Fri 7th: |
162 *
|
9%
|
fat: 7.93g |
| |
protein: 8.66g |
| |
carbs: 13.43g |
|
-
|
-
|
| Tue 4th: |
1510 *
|
79%
|
fat: 58.12g |
| |
protein: 103.60g |
| |
carbs: 178.64g |
|
2422*
|
912
|
| Mon 3rd: |
811 *
|
43%
|
fat: 33.23g |
| |
protein: 41.46g |
| |
carbs: 102.81g |
|
2230*
|
1419
|
| March 2023 |
| Fri 31st: |
1781 *
|
119%
|
fat: 80.91g |
| |
protein: 130.83g |
| |
carbs: 133.46g |
|
2262*
|
481
|
| Wed 29th: |
1488 *
|
99%
|
fat: 66.93g |
| |
protein: 103.69g |
| |
carbs: 134.28g |
|
2334*
|
846
|
| Tue 28th: |
742 *
|
49%
|
fat: 36.16g |
| |
protein: 40.89g |
| |
carbs: 63.08g |
|
-
|
-
|
| Mon 27th: |
381 *
|
25%
|
fat: 21.99g |
| |
protein: 22.99g |
| |
carbs: 22.71g |
|
-
|
-
|
