Kimberly Jeffries's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 12th: 843 50%
fat: 33.99g
|
protein: 27.28g
|
carbs: 117.98g
1739*  896
October 2013
Mon 21st: 1558 * 92%
fat: 48.94g
|
protein: 52.55g
|
carbs: 250.11g
- -
Sun 20th: 1731 * 102%
fat: 87.74g
|
protein: 31.48g
|
carbs: 215.11g
1924*  193
Sat 19th: 1034 * 61%
fat: 45.54g
|
protein: 63.20g
|
carbs: 99.07g
1715*  681
Fri 18th: 1404 * 83%
fat: 60.83g
|
protein: 35.95g
|
carbs: 196.57g
1709  305

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