| June 2015 |
| Wed 10th: |
570 *
|
26%
|
fat: 38.00g |
| |
protein: 38.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
278 *
|
13%
|
fat: 3.29g |
| |
protein: 8.19g |
| |
carbs: 61.61g |
|
-
|
-
|
| Fri 1st: |
52 *
|
2%
|
fat: 1.80g |
| |
protein: 3.78g |
| |
carbs: 4.59g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
240 *
|
11%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 29th: |
485 *
|
22%
|
fat: 7.81g |
| |
protein: 18.15g |
| |
carbs: 93.89g |
|
-
|
-
|
| Thu 9th: |
829 *
|
38%
|
fat: 38.25g |
| |
protein: 68.42g |
| |
carbs: 28.21g |
|
-
|
-
|
| Wed 8th: |
698 *
|
32%
|
fat: 43.55g |
| |
protein: 58.17g |
| |
carbs: 24.36g |
|
-
|
-
|
| Tue 7th: |
592 *
|
27%
|
fat: 33.28g |
| |
protein: 50.84g |
| |
carbs: 20.79g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
251 *
|
11%
|
fat: 1.80g |
| |
protein: 18.78g |
| |
carbs: 46.19g |
|
1624*
|
 1373
|
| November 2013 |
| Sat 30th: |
225 *
|
10%
|
fat: 15.32g |
| |
protein: 16.81g |
| |
carbs: 3.21g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
700 *
|
32%
|
fat: 29.00g |
| |
protein: 86.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 26th: |
714 *
|
32%
|
fat: 28.81g |
| |
protein: 92.96g |
| |
carbs: 21.41g |
|
-
|
-
|
| Wed 25th: |
648 *
|
29%
|
fat: 29.06g |
| |
protein: 78.68g |
| |
carbs: 16.32g |
|
-
|
-
|
| Tue 24th: |
1063 *
|
48%
|
fat: 66.64g |
| |
protein: 83.56g |
| |
carbs: 36.68g |
|
-
|
-
|
| Mon 23rd: |
690 *
|
31%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 17th: |
510 *
|
23%
|
fat: 11.07g |
| |
protein: 58.28g |
| |
carbs: 51.84g |
|
-
|
-
|
| Mon 16th: |
1348 *
|
61%
|
fat: 41.82g |
| |
protein: 105.94g |
| |
carbs: 147.36g |
|
-
|
-
|
| Sun 15th: |
505 *
|
23%
|
fat: 26.10g |
| |
protein: 39.28g |
| |
carbs: 28.59g |
|
-
|
-
|
| Sat 14th: |
883 *
|
40%
|
fat: 22.15g |
| |
protein: 69.22g |
| |
carbs: 110.35g |
|
-
|
-
|
| Fri 13th: |
602 *
|
27%
|
fat: 15.99g |
| |
protein: 61.67g |
| |
carbs: 53.39g |
|
-
|
-
|
