Retiredaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 29th: 661 -
fat: 31.29g
|
protein: 51.55g
|
carbs: 40.63g
2320*  1659
Mon 28th: 1131 * -
fat: 54.34g
|
protein: 48.34g
|
carbs: 123.84g
- -

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