| November 2014 |
| Fri 14th: |
747 *
|
45%
|
fat: 41.44g |
| |
protein: 68.58g |
| |
carbs: 31.77g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
500 *
|
30%
|
fat: 16.00g |
| |
protein: 80.00g |
| |
carbs: 5.75g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2416*
|
-
|
| October 2011 |
| Thu 20th: |
490 *
|
30%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 59.00g |
|
2235*
|
 1745
|
| September 2011 |
| Sun 25th: |
1744 *
|
106%
|
fat: 64.27g |
| |
protein: 121.32g |
| |
carbs: 171.86g |
|
-
|
-
|
| Sat 24th: |
1453 *
|
88%
|
fat: 68.08g |
| |
protein: 67.91g |
| |
carbs: 149.13g |
|
-
|
-
|
| Thu 22nd: |
206 *
|
12%
|
fat: 1.44g |
| |
protein: 32.35g |
| |
carbs: 16.88g |
|
-
|
-
|
| Wed 21st: |
883 *
|
54%
|
fat: 39.00g |
| |
protein: 43.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
2066*
|
-
|
| Mon 19th: |
1318 *
|
80%
|
fat: 59.25g |
| |
protein: 104.76g |
| |
carbs: 95.80g |
|
-
|
-
|
| Sun 18th: |
1299 *
|
79%
|
fat: 47.11g |
| |
protein: 75.09g |
| |
carbs: 142.31g |
|
-
|
-
|
| Tue 6th: |
720
|
44%
|
fat: 12.00g |
| |
protein: 50.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
1348 *
|
82%
|
fat: 34.58g |
| |
protein: 81.16g |
| |
carbs: 181.17g |
|
2325*
|
977
|
| Tue 9th: |
-
|
-
|
|
2118*
|
-
|
| Mon 8th: |
1642 *
|
100%
|
fat: 67.51g |
| |
protein: 98.68g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sun 7th: |
1961
|
119%
|
fat: 34.89g |
| |
protein: 131.31g |
| |
carbs: 297.78g |
|
2693
|
732
|
