tiffany12983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 10th: 775 * 35%
fat: 32.52g
|
protein: 26.58g
|
carbs: 93.47g
- -
September 2011
August 2011
Thu 4th: 769 * -
fat: 30.39g
|
protein: 17.64g
|
carbs: 115.59g
3310*  2541
Wed 3rd: 1325 * -
fat: 39.00g
|
protein: 26.50g
|
carbs: 220.50g
2901*  1576
March 2011
Mon 7th: 105 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
February 2011
Fri 4th: 1626 * -
fat: 79.06g
|
protein: 34.19g
|
carbs: 200.31g
- -
Thu 3rd: 1037 * -
fat: 24.22g
|
protein: 47.10g
|
carbs: 160.65g
- -
January 2011
Mon 31st: 682 * -
fat: 27.50g
|
protein: 17.74g
|
carbs: 88.79g
- -
October 2010
Thu 7th: 841 * -
fat: 34.07g
|
protein: 28.06g
|
carbs: 102.68g
- -
September 2010
Mon 27th: 399 * -
fat: 14.82g
|
protein: 11.86g
|
carbs: 59.66g
- -
December 2009
Mon 7th: 617 * -
fat: 29.04g
|
protein: 19.66g
|
carbs: 70.76g
- -
September 2009
Fri 11th: 420 * -
fat: 16.00g
|
protein: 23.00g
|
carbs: 46.00g
- -
August 2009
Thu 27th: 330 * -
fat: 19.50g
|
protein: 7.50g
|
carbs: 36.00g
- -
Wed 26th: 905 * -
fat: 21.99g
|
protein: 23.74g
|
carbs: 147.24g
- -
Tue 25th: 983 * -
fat: 29.73g
|
protein: 38.98g
|
carbs: 145.78g
- -
Sun 23rd: 150 * -
fat: 6.00g
|
protein: 2.00g
|
carbs: 19.00g
2507*  2357
July 2009
Wed 22nd: 423 * -
fat: 7.49g
|
protein: 10.06g
|
carbs: 81.58g
2516*  2093
May 2009
Mon 18th: 561 * -
fat: 18.98g
|
protein: 29.21g
|
carbs: 71.48g
- -
Wed 13th: 1699 * -
fat: 26.44g
|
protein: 44.20g
|
carbs: 325.92g
- -
Mon 11th: 600 * -
fat: 22.00g
|
protein: 26.50g
|
carbs: 80.00g
- -

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