| August 2016 |
| Tue 16th: |
1316 *
|
82%
|
fat: 51.51g |
| |
protein: 88.34g |
| |
carbs: 124.60g |
|
-
|
-
|
| July 2015 |
| Sat 4th: |
1070 *
|
67%
|
fat: 45.22g |
| |
protein: 52.54g |
| |
carbs: 114.14g |
|
3090*
|
 2020
|
| June 2015 |
| Tue 23rd: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 22nd: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 16th: |
890 *
|
56%
|
fat: 36.00g |
| |
protein: 31.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 2nd: |
1160 *
|
72%
|
fat: 45.50g |
| |
protein: 44.00g |
| |
carbs: 144.00g |
|
3004*
|
1844
|
| May 2015 |
| Thu 28th: |
483 *
|
30%
|
fat: 4.43g |
| |
protein: 11.73g |
| |
carbs: 99.23g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
2569*
|
2379
|
| Thu 12th: |
420 *
|
26%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
462 *
|
29%
|
fat: 23.74g |
| |
protein: 13.23g |
| |
carbs: 48.82g |
|
-
|
-
|
| Tue 10th: |
375 *
|
23%
|
fat: 14.50g |
| |
protein: 4.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
870 *
|
54%
|
fat: 37.95g |
| |
protein: 40.75g |
| |
carbs: 88.86g |
|
2230*
|
1360
|
| Tue 20th: |
1049 *
|
66%
|
fat: 42.25g |
| |
protein: 49.42g |
| |
carbs: 118.00g |
|
2208*
|
1159
|
| Mon 19th: |
936 *
|
58%
|
fat: 46.53g |
| |
protein: 52.38g |
| |
carbs: 74.11g |
|
-
|
-
|
| Sun 18th: |
799 *
|
50%
|
fat: 31.31g |
| |
protein: 19.14g |
| |
carbs: 107.48g |
|
-
|
-
|
| Fri 2nd: |
874 *
|
55%
|
fat: 43.57g |
| |
protein: 27.49g |
| |
carbs: 90.86g |
|
2675*
|
1801
|
| December 2014 |
| Mon 29th: |
1055 *
|
66%
|
fat: 59.20g |
| |
protein: 44.66g |
| |
carbs: 82.63g |
|
-
|
-
|
| Thu 4th: |
166 *
|
10%
|
fat: 9.39g |
| |
protein: 13.52g |
| |
carbs: 6.21g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
1320 *
|
82%
|
fat: 54.00g |
| |
protein: 64.00g |
| |
carbs: 150.00g |
|
2733*
|
1413
|
| Tue 4th: |
1020 *
|
64%
|
fat: 47.00g |
| |
protein: 52.00g |
| |
carbs: 99.00g |
|
2564*
|
1544
|
