| November 2013 |
| Sat 2nd: |
230 *
|
-
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 40.00g |
|
1462*
|
 1232
|
| Fri 1st: |
2578 *
|
-
|
fat: 117.85g |
| |
protein: 141.46g |
| |
carbs: 220.74g |
|
1462*
|
 1116
|
| October 2013 |
| Thu 31st: |
1260 *
|
-
|
fat: 56.14g |
| |
protein: 71.77g |
| |
carbs: 126.12g |
|
1462*
|
202
|
| Wed 30th: |
625 *
|
-
|
fat: 22.81g |
| |
protein: 61.22g |
| |
carbs: 44.66g |
|
1462*
|
837
|
| Tue 29th: |
1123 *
|
-
|
fat: 43.43g |
| |
protein: 71.50g |
| |
carbs: 106.48g |
|
1462*
|
339
|
| Mon 28th: |
921 *
|
-
|
fat: 37.09g |
| |
protein: 57.90g |
| |
carbs: 87.65g |
|
1462
|
541
|
| Sun 27th: |
760 *
|
-
|
fat: 4.87g |
| |
protein: 13.94g |
| |
carbs: 178.02g |
|
1462
|
702
|
| Sat 26th: |
775 *
|
-
|
fat: 15.48g |
| |
protein: 39.67g |
| |
carbs: 117.63g |
|
1462*
|
687
|
| Fri 25th: |
566 *
|
-
|
fat: 8.30g |
| |
protein: 5.54g |
| |
carbs: 118.09g |
|
1596*
|
1030
|
| Thu 24th: |
385 *
|
-
|
fat: 2.29g |
| |
protein: 4.19g |
| |
carbs: 90.85g |
|
1666*
|
1281
|
| Wed 23rd: |
500
|
-
|
fat: 8.75g |
| |
protein: 50.32g |
| |
carbs: 53.95g |
|
1462*
|
962
|
| Tue 22nd: |
1200
|
-
|
fat: 55.53g |
| |
protein: 21.21g |
| |
carbs: 171.29g |
|
1462*
|
262
|
| Mon 21st: |
1092 *
|
-
|
fat: 40.63g |
| |
protein: 40.01g |
| |
carbs: 139.33g |
|
1829
|
737
|
| Sun 20th: |
1688 *
|
-
|
fat: 70.65g |
| |
protein: 17.69g |
| |
carbs: 249.59g |
|
1855*
|
167
|
| Sat 19th: |
1010 *
|
-
|
fat: 33.17g |
| |
protein: 23.49g |
| |
carbs: 156.14g |
|
1462*
|
452
|
| Fri 18th: |
357 *
|
-
|
fat: 16.53g |
| |
protein: 26.35g |
| |
carbs: 24.52g |
|
1462*
|
1105
|
| Thu 17th: |
453 *
|
-
|
fat: 15.68g |
| |
protein: 28.96g |
| |
carbs: 50.33g |
|
1462*
|
1009
|
| Wed 16th: |
962 *
|
-
|
fat: 19.75g |
| |
protein: 55.08g |
| |
carbs: 137.82g |
|
1829*
|
867
|
| Tue 15th: |
468
|
-
|
fat: 21.40g |
| |
protein: 10.44g |
| |
carbs: 67.84g |
|
1367
|
899
|
