| September 2023 |
| Thu 14th: |
1108 *
|
55%
|
fat: 52.41g |
| |
protein: 66.22g |
| |
carbs: 99.35g |
|
-
|
-
|
| Wed 13th: |
120 *
|
6%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 12th: |
1311 *
|
66%
|
fat: 44.53g |
| |
protein: 73.20g |
| |
carbs: 139.64g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
747 *
|
37%
|
fat: 12.26g |
| |
protein: 47.34g |
| |
carbs: 121.55g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
155 *
|
8%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
869 *
|
43%
|
fat: 50.99g |
| |
protein: 45.62g |
| |
carbs: 70.89g |
|
-
|
-
|
| Wed 30th: |
1325 *
|
66%
|
fat: 52.85g |
| |
protein: 64.80g |
| |
carbs: 146.18g |
|
-
|
-
|
| Tue 29th: |
869 *
|
43%
|
fat: 44.42g |
| |
protein: 44.85g |
| |
carbs: 77.81g |
|
-
|
-
|
| Mon 28th: |
1335 *
|
67%
|
fat: 39.56g |
| |
protein: 71.79g |
| |
carbs: 173.53g |
|
-
|
-
|
| Fri 25th: |
1676 *
|
84%
|
fat: 73.74g |
| |
protein: 67.02g |
| |
carbs: 191.93g |
|
-
|
-
|
| Thu 24th: |
1151 *
|
58%
|
fat: 51.17g |
| |
protein: 45.58g |
| |
carbs: 130.60g |
|
-
|
-
|
| Wed 23rd: |
1213 *
|
61%
|
fat: 49.04g |
| |
protein: 63.19g |
| |
carbs: 104.21g |
|
-
|
-
|
| Tue 22nd: |
1544 *
|
77%
|
fat: 50.95g |
| |
protein: 55.09g |
| |
carbs: 192.87g |
|
2119*
|
 575
|
| Mon 21st: |
1436 *
|
72%
|
fat: 67.65g |
| |
protein: 39.54g |
| |
carbs: 112.51g |
|
-
|
-
|
| Sun 20th: |
2192 *
|
110%
|
fat: 92.18g |
| |
protein: 87.16g |
| |
carbs: 210.95g |
|
-
|
-
|
| Sat 19th: |
1347
|
67%
|
fat: 60.70g |
| |
protein: 65.32g |
| |
carbs: 141.48g |
|
2071*
|
724
|
| Fri 18th: |
1360
|
68%
|
fat: 60.58g |
| |
protein: 50.64g |
| |
carbs: 166.09g |
|
2639
|
1279
|
| Thu 17th: |
1243
|
62%
|
fat: 43.25g |
| |
protein: 54.81g |
| |
carbs: 178.51g |
|
2158*
|
915
|
| Wed 16th: |
1087
|
54%
|
fat: 27.02g |
| |
protein: 60.96g |
| |
carbs: 154.05g |
|
2676*
|
1589
|
